Description
This refreshing vegan peach smoothie blends frozen peaches, banana, almond milk, rolled oats, maple syrup, and vanilla extract into a creamy, nutritious drink perfect for breakfast or a healthy snack. It’s quick to prepare, naturally sweetened, and packed with fiber and vitamins.
Ingredients
Scale
Fruits
- 1 cup frozen peaches
- 1 banana
Liquids
- 1 cup almond milk
Dry Ingredients
- ½ cup old-fashioned rolled oats
Sweeteners & Flavorings
- 1 tablespoon maple syrup
- ¼ teaspoon vanilla extract
Instructions
- Combine Ingredients: Place the frozen peaches, banana, almond milk, rolled oats, maple syrup, and vanilla extract into a blender.
- Blend: Blend on high for 2 to 3 minutes, or until the mixture is completely smooth and the oats are fully incorporated.
- Serve: Pour into a glass and serve immediately. For a thicker smoothie, add a few ice cubes before blending.
- Store: Store in an airtight container in the refrigerator for up to one day. Stir or shake well before serving if it separates.
Notes
- Use ripe bananas for natural sweetness and creaminess.
- Adding ice cubes before blending creates a thicker, colder smoothie.
- Consume the smoothie within 24 hours for the best freshness and taste.
- Rolled oats add fiber and help keep you full longer.
