Description
This creamy and refreshing vegan peach smoothie combines frozen peaches, banana, almond milk, oats, and a touch of maple syrup for natural sweetness. Perfect for a quick breakfast or a healthy snack, it’s easy to make and packed with fiber and plant-based nutrients.
Ingredients
Scale
Fruit
- 1 cup frozen peaches
- 1 banana
Liquids
- 1 cup almond milk
Dry Ingredients
- ½ cup old-fashioned rolled oats
Sweeteners & Flavorings
- 1 tablespoon maple syrup
- ¼ teaspoon vanilla extract
Instructions
- Combine Ingredients: Place the frozen peaches, banana, almond milk, rolled oats, maple syrup, and vanilla extract into a blender to prepare the base of the smoothie.
- Blend Smooth: Blend on high speed for 2 to 3 minutes, or until the mixture is completely smooth and the oats are fully incorporated for a creamy texture.
- Serve: Pour the smoothie into a glass and serve immediately. For a thicker consistency, add a few ice cubes before blending.
- Store Properly: Store any leftovers in an airtight container in the refrigerator for up to one day. Stir or shake well before serving if the smoothie separates.
Notes
- Use frozen peaches to give the smoothie a chilled and creamy texture without adding ice.
- If you prefer a sweeter smoothie, increase the maple syrup to taste.
- Old-fashioned rolled oats add fiber and help make the smoothie more filling.
- Adjust the thickness by varying the amount of almond milk or adding ice cubes.
- Consume within one day for the best quality and freshness.
