Description
Learn how to make delicious Sweet Potato Gnocchi Pasta at home with this easy-to-follow recipe. These pillowy gnocchi are made with wholesome ingredients and served in a flavorful sage butter sauce.
Ingredients
Scale
Gnocchi:
- 1 large sweet potato (about 1 pound)
- 1 cup all-purpose flour (plus more for dusting)
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon nutmeg (optional)
- 1 egg (lightly beaten)
Sauce:
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 2 garlic cloves (minced)
- 1/4 teaspoon red pepper flakes (optional)
- 1/4 cup chopped fresh sage or parsley
- Extra grated Parmesan for serving
Instructions
- Prepare the Gnocchi: Pierce the sweet potato with a fork and microwave until tender. Mash and combine with flour, Parmesan, salt, nutmeg, and egg. Form into ropes, cut into pieces, and shape.
- Cook the Gnocchi: Boil in salted water until they float. Drain and set aside.
- Make the Sauce: Sauté garlic and red pepper flakes in butter and oil. Add cooked gnocchi and herbs, then toss to coat.
- Serve: Sprinkle with Parmesan and enjoy!
Notes
- Ensure sweet potato is not too wet to avoid sticky dough.
- Freeze uncooked gnocchi on a tray before storing for later use.
Nutrition
- Serving Size: 1 plate
- Calories: 340
- Sugar: 4g
- Sodium: 290mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 60mg
