Description

These Simple Leftover Asian Chicken Wraps are a quick, flavorful way to transform cooked chicken and fresh vegetables into a tasty meal. Combining tender shredded chicken with a zesty Asian sauce, crisp veggies, and fresh herbs, all wrapped in warm tortillas, this recipe is perfect for a nutritious lunch or light dinner. Quick to prepare and full of vibrant flavors, these wraps make excellent use of leftovers with minimal cooking required.

Ingredients

Scale

Chicken

2 cups Cooked Chicken (Shredded or diced, seasoned well)

Wraps

4 large Tortillas (Whole wheat or spinach for added nutrition)

Vegetables

2 cups Fresh Vegetables (Mix of shredded lettuce, julienned carrots, sliced bell peppers, and green onions)

Sauce & Garnish

1/4 cup Asian Sauce (Teriyaki, hoisin, or sesame ginger dressing)
2 tablespoons Sesame Seeds (Toasted for garnish)
1/4 cup Fresh Herbs (Cilantro or mint, finely chopped)

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Instructions

Prepare Ingredients: Shred or dice the cooked chicken and thoroughly wash and prepare the fresh vegetables by shredding lettuce, julienning carrots, slicing bell peppers, and chopping green onions.
Warm Tortillas: Gently warm the tortillas in a skillet over medium heat or heat them in the microwave for 15-20 seconds to make them soft and pliable for wrapping.
Mix Chicken and Sauce: In a large mixing bowl, combine the shredded chicken with your selected Asian sauce. Toss thoroughly to ensure the chicken is evenly coated with the flavorful sauce.
Add Vegetables: Incorporate the fresh vegetables into the chicken and sauce mixture. Fold everything together gently to mix well without wilting the vegetables.
Assemble Wraps: Lay one warmed tortilla flat on a clean surface. Spoon a generous portion of the chicken and vegetable mixture onto the center of the tortilla.
Wrap Tightly: Fold the sides of the tortilla inward, then roll it from the bottom up, making a tight wrap to hold the filling securely.
Slice and Serve: Using a sharp knife, slice each wrap diagonally in half for easy handling and an appealing presentation. Arrange the wraps on a serving platter.
Garnish and Enjoy: Sprinkle toasted sesame seeds and fresh herbs over the wraps for garnish. Serve immediately with extra Asian sauce on the side for dipping if desired.

Notes

Use whole wheat or spinach tortillas to increase fiber and nutrients.
Feel free to customize vegetables based on preference or availability.
Leftover cooked chicken can be pre-seasoned or plain; adjust sauce quantity accordingly.
To toast sesame seeds, simply dry roast them in a skillet over medium heat for 2-3 minutes until golden and fragrant.
Serve wraps immediately to keep tortillas from becoming soggy.
Add a squeeze of fresh lime juice for an extra zesty flavor boost if desired.