Description

This No-Flour, No-Sugar Oatmeal Breakfast Bake is a wholesome and nutritious breakfast option that combines the natural sweetness of ripe bananas with hearty rolled oats. It’s easy to make, gluten-free, and uses almond milk for a dairy-free alternative. Baked to golden perfection, this breakfast bake is perfect for meal prep or a cozy morning treat, offering a delicious and healthy start to your day.

Ingredients

Scale

Dry Ingredients

2 cups rolled oats
1 tsp ground cinnamon
1 1/2 tsp baking powder
1/4 tsp salt

Wet Ingredients

2 ripe bananas, mashed
1 1/2 cups almond milk (or regular milk)
2 large eggs
1 tsp vanilla extract

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Instructions

Preheat and Prepare: Preheat the oven to 350°F (175°C) and grease a 9×9-inch baking dish to prevent sticking and ensure easy removal of the bake.
Mash Bananas: In a large bowl, mash the ripe bananas thoroughly until smooth, which will act as a natural sweetener and binder in the bake.
Combine Wet Ingredients: Add the almond milk, eggs, cinnamon, vanilla extract, baking powder, and salt to the mashed bananas. Mix well until all ingredients are fully incorporated.
Add Oats: Stir in the rolled oats, ensuring they are evenly mixed into the wet ingredients to create a consistent batter.
Transfer to Baking Dish: Pour the oat mixture into the prepared baking dish and spread it out evenly for uniform baking.
Bake: Place the dish in the oven and bake for 30-35 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean, indicating it is fully cooked.
Cool and Slice: Remove from the oven and allow the bake to cool slightly before slicing into squares to avoid crumbling and to set the texture.
Serve or Store: Enjoy the breakfast bake warm, or refrigerate leftovers for a convenient make-ahead breakfast option.

Notes

You can substitute almond milk with any plant-based or dairy milk of your choice.
Adding chopped nuts or seeds can boost the nutritional profile and add texture.
The bake can be reheated in the microwave or oven before serving.
Ensure bananas are very ripe for natural sweetness and optimal flavor.