Description
This refreshing Mango Kiwi Smoothie combines ripe mangoes, tangy kiwis, and creamy Greek yogurt for a tropical treat that’s perfect for breakfast or a healthy snack. Blended with orange juice and a hint of honey, this smoothie is quick to make and packed with vitamins and fiber.
Ingredients
Scale
Fruits
- 1 cup ripe mango chunks (fresh or frozen)
- 2 kiwis peeled and sliced
- 1/2 banana
Dairy & Liquid
- 1/2 cup plain Greek yogurt
- 1/2 cup orange juice
Others
- 1/2 cup ice cubes
- 1 teaspoon honey (optional)
Instructions
- Prepare Ingredients: Peel and slice the kiwis, and if using fresh mango, cut into chunks. Gather the banana, Greek yogurt, orange juice, and ice cubes.
- Blend Smoothie: Add the mango chunks, kiwi slices, banana, Greek yogurt, orange juice, and ice cubes into a blender. Blend on high speed until the mixture is smooth and creamy.
- Adjust Sweetness: Taste the smoothie. If you prefer it sweeter, add 1 teaspoon honey and blend briefly again to incorporate it.
- Serve: Pour the smoothie into glasses and serve immediately for the freshest flavor and best texture.
Notes
- For a vegan version, substitute Greek yogurt with plant-based yogurt such as coconut or almond yogurt.
- You can replace orange juice with coconut water or almond milk to vary the flavor profile.
- Freezing the fruit beforehand creates a thicker, colder smoothie without needing much ice.
