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Indulgent Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Tuscan, Italian-American

Description

A deliciously creamy and flavorful recipe featuring tender Tuscan-style garlic chicken bites paired with sun-dried tomato Cajun Alfredo pasta. This indulgent dish combines tender chicken, aromatic garlic, zesty sun-dried tomatoes, and a rich Cajun-spiced Alfredo sauce served over perfectly cooked fusilli or rotini pasta. Ideal for a comforting dinner that feels gourmet yet easy to prepare in under 30 minutes.


Ingredients

Scale

Chicken Bites

  • 1 pound Chicken Breasts, cut into bite-sized pieces
  • 1 tablespoon Cajun Seasoning
  • 2 tablespoons Olive Oil
  • Salt and Black Pepper, to taste
  • 3 cloves Garlic, minced
  • 1 tablespoon Butter
  • 2 tablespoons Fresh Parsley, chopped

Pasta & Sauce

  • 8 ounces Fusilli or Rotini Pasta
  • 1 cup Sun-Dried Tomatoes, chopped
  • 1 cup Heavy Cream
  • ½ cup Parmesan Cheese, grated
  • Salt and Black Pepper, to taste


Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the fusilli or rotini pasta and cook according to package instructions until al dente. Drain and set aside.
  2. Prepare the Chicken: Season the bite-sized chicken breast pieces with Cajun seasoning, salt, and black pepper evenly. Heat olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook until golden brown and cooked through, about 5-7 minutes, turning occasionally.
  3. Sauté Garlic and Combine Chicken: Push the chicken to one side of the pan and add butter to the cleared space. Add minced garlic and sauté until fragrant, about 1 minute. Stir garlic and chicken together.
  4. Make the Alfredo Sauce: Lower the heat to medium. Add heavy cream and sun-dried tomatoes to the skillet. Stir occasionally and allow the sauce to simmer gently until it thickens slightly, about 5 minutes.
  5. Incorporate Cheese and Season: Stir in the grated Parmesan cheese until melted and the sauce is creamy. Adjust the seasoning with salt and black pepper to taste.
  6. Combine Pasta and Sauce: Add the cooked pasta to the skillet and toss well to coat the pasta in the creamy Cajun Alfredo sauce with chicken bites.
  7. Garnish and Serve: Sprinkle fresh chopped parsley over the dish and serve immediately while hot and indulgently creamy.

Notes

  • For a gluten-free option, use gluten-free pasta.
  • Substitute chicken with firm tofu or turkey for different protein preferences.
  • Use half-and-half or non-dairy cream to lighten the sauce or make it lactose-free.
  • Fresh garlic is preferred for better flavor over garlic powder.
  • Cajun seasoning can be adjusted based on spice tolerance; smoked paprika reduces heat.
  • This dish is best served immediately to enjoy the creamy texture.