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Hearty Chicken and Vegetable Stew Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Stew
  • Method: Stovetop
  • Cuisine: American

Description

This Hearty Chicken and Vegetable Stew is a comforting and nourishing dish perfect for any season. Packed with tender shredded chicken, vibrant vegetables, and fragrant herbs, this stew delivers a rich, flavorful broth with a satisfying texture. Easy to prepare and ideal for family meals, it provides warmth and nutrition in every bite.


Ingredients

Scale

Protein

  • 1 lb chicken breast or thighs, cooked and shredded

Vegetables

  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 3 carrots, sliced
  • 3 medium potatoes, cubed
  • 1 cup frozen peas

Liquids & Broth

  • 4 cups chicken broth
  • 1 cup water

Other Ingredients

  • 2 tbsp olive oil
  • 2 tbsp tomato paste
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • Salt and pepper to taste
  • Fresh thyme or parsley (for garnish)


Instructions

  1. Prepare Ingredients: Start by shredding the cooked chicken breast or thighs into bite-sized pieces. Chop the onion, mince the garlic, slice the carrots, and cube the potatoes to have all components ready for cooking.
  2. Sauté Aromatics: Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and minced garlic, sautéing until the onions are translucent and fragrant, about 3-4 minutes.
  3. Add Vegetables and Tomato Paste: Stir in the sliced carrots, cubed potatoes, and 2 tablespoons of tomato paste. Cook for 2-3 minutes to slightly caramelize the tomato paste, enhancing the stew’s depth of flavor.
  4. Add Liquids and Seasonings: Pour in 4 cups of chicken broth and 1 cup of water. Add 1 teaspoon each of dried thyme and dried rosemary. Season with salt and pepper to taste. Stir well to combine all ingredients.
  5. Simmer the Stew: Bring the mixture to a gentle boil, then reduce heat to low. Cover and let simmer for about 20 minutes or until the potatoes and carrots are tender.
  6. Add Chicken and Peas: Stir in the shredded chicken and 1 cup of frozen peas. Continue to simmer uncovered for an additional 5-10 minutes, allowing the peas to heat through and the flavors to meld.
  7. Final Taste and Garnish: Adjust seasoning with additional salt and pepper if needed. Remove from heat and garnish with fresh thyme or parsley before serving.

Notes

  • For a thicker stew, you can mash some of the potatoes during simmering or add a slurry of cornstarch and water.
  • Leftovers store well in the refrigerator for up to 3 days or can be frozen for up to 2 months.
  • Use bone-in chicken thighs for more flavor if desired; adjust cooking time accordingly.
  • Feel free to substitute vegetables based on seasonal availability, such as celery or green beans.
  • To reduce sodium, use low-sodium chicken broth and adjust salt accordingly.