If you’re searching for the perfect warm-weather treat that’s as wholesome as it is delicious, Healthy Greek Yogurt Ice Cream Sandwiches will quickly become your go-to! These no-bake goodies bring together creamy, tangy yogurt and sweet honey sandwiched between crisp graham crackers, all frozen into a handheld delight. Whether you’re making a batch for family movie night or sharing with friends at a cookout, these simple, protein-packed sandwiches satisfy every craving without the sugar overload of classic ice cream treats.

Ingredients You’ll Need
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Main Ingredients:
- 1 1/2 cups plain Greek yogurt (full-fat or 2%)
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 cup mini dark chocolate chips (optional)
- 8 graham cracker sheets (broken into squares)
- parchment paper for assembly
How to Make Healthy Greek Yogurt Ice Cream Sandwiches
Step 1: Mix the Yogurt Base
In a medium bowl, combine the Greek yogurt, honey (or maple syrup), and vanilla extract. Stir until the mixture is silky, smooth, and thoroughly blended. If you’re a fan of texture and extra richness, fold in those mini dark chocolate chips now, making sure they’re evenly distributed throughout the creamy yogurt base.
Step 2: Prep Your Pan
Line an 8×8-inch pan with parchment paper, leaving enough overhang on two sides to act as handles later. This step makes it super easy to remove your frozen sandwiches without any mess or sticking, so don’t skip it!
Step 3: Assemble the Sandwich Layers
Arrange half the graham cracker squares in a single layer on the bottom of your lined pan. Spread the yogurt mixture evenly over the crackers, smoothing it out with a spatula so each sandwich gets an equal share of creamy filling. Place the remaining graham cracker squares on top, lining them up with the bottom layer to create neat sandwiches. Gently press down to secure everything together.
Step 4: Freeze and Slice
Pop the whole pan into the freezer and let it chill for at least 4 hours, or until the sandwiches are completely firm. This patience pays off! Once frozen, lift the giant yogurt “slab” out using the parchment handles, and carefully slice into individual sandwiches. Enjoy one immediately, and get ready to appreciate just how refreshing these Healthy Greek Yogurt Ice Cream Sandwiches can be!
How to Serve Healthy Greek Yogurt Ice Cream Sandwiches

Garnishes
If you’re looking to jazz up your sandwiches, roll the exposed yogurt edges in chopped nuts, toasted coconut, or extra mini chocolate chips right after slicing. A quick drizzle of melted dark chocolate over the top also adds a beautiful finish (and a little drama).
Side Dishes
Pair your ice cream sandwiches with a bowl of fresh summer berries or a simple fruit salad. The brightness and acidity of fruit cut the sweetness and creaminess of the sandwiches perfectly. For a real treat, enjoy them alongside an iced coffee or a sparkling lemonade.
Creative Ways to Present
Get playful with presentation by wrapping each sandwich in colorful parchment or wax paper and tying with twine for easy, festive serving at parties. For a make-your-own sundae bar, offer toppings like sprinkles, seeds, or fruit dips, so everyone can customize their Healthy Greek Yogurt Ice Cream Sandwiches.
Make Ahead and Storage
Storing Leftovers
Tuck any extras into an airtight container and store them in the freezer. Use layers of parchment between sandwiches to prevent sticking, so grabbing a quick snack or dessert is always fuss-free.
Freezing
These ice cream sandwiches keep wonderfully in the freezer for up to two weeks. For the freshest taste and best texture, try to enjoy them within that time frame. The graham crackers will naturally soften a little, making each bite perfectly creamy and easy to eat.
Reheating
No reheating required—just let a sandwich sit at room temperature for about 2 minutes if you like them slightly softer. This brings out the flavors and makes the texture extra luscious, especially if your freezer runs pretty cold.
FAQs
Can I use non-dairy yogurt to make Healthy Greek Yogurt Ice Cream Sandwiches?
Absolutely! Choose a thick, creamy non-dairy yogurt—like coconut or almond—to keep the filling luscious. You may want to adjust the sweetener slightly depending on your yogurt’s flavor and sweetness.
How can I make these gluten-free?
Just swap in your favorite gluten-free graham crackers or even crunchy gluten-free cookies for the base and top layers. The filling itself is naturally gluten-free!
Will the graham crackers get soggy in the freezer?
The crackers soften just a touch, but that’s part of the magic—they become cake-like and easy to bite, while still holding everything together. If you want a crisper bite, freeze the sandwiches for a shorter time or eat them soon after slicing.
Can I double the recipe for a larger group?
Definitely! Simply use a larger pan or make two batches. Healthy Greek Yogurt Ice Cream Sandwiches are a crowd-pleaser, so having extras always pays off.
Are there other fun mix-in ideas?
Yes! Try stirring in chopped nuts, dried fruit, or swirl in a ribbon of fruit preserves. Chopped strawberries, blueberries, or even a dash of cinnamon can give your sandwiches a unique twist.
Final Thoughts
There’s nothing quite as satisfying as pulling a tray of Healthy Greek Yogurt Ice Cream Sandwiches from the freezer and knowing you’ve got a stash of wholesome, fun treats ready to enjoy. Whether you keep them plain and classic or get creative with flavors and toppings, you’re in for a refreshing snack everyone will love. Give this easy recipe a try—your summer desserts might never be the same!
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Healthy Greek Yogurt Ice Cream Sandwiches Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes (includes freezing)
- Yield: 8 sandwiches
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Non-Vegetarian
Description
Indulge in these delicious and guilt-free Healthy Greek Yogurt Ice Cream Sandwiches. Creamy Greek yogurt mixed with honey and vanilla, sandwiched between graham crackers and frozen to perfection. A delightful treat for any time of the year!
Ingredients
Main Ingredients:
- 1 1/2 cups plain Greek yogurt (full-fat or 2%)
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 cup mini dark chocolate chips (optional)
- 8 graham cracker sheets (broken into squares)
- parchment paper for assembly
Instructions
- Mix Yogurt: In a medium bowl, combine Greek yogurt, honey, and vanilla until smooth.
- Add Chocolate (optional): Stir in mini chocolate chips if desired.
- Layer: Line a pan with parchment paper, place half the graham crackers, spread yogurt mixture, top with remaining crackers to form sandwiches.
- Freeze: Freeze for at least 4 hours until firm. Cut into squares and serve.
Notes
- For a fruity twist, add chopped strawberries or blueberries before freezing.
- Experiment with flavored Greek yogurt but adjust sweetness.
- Best consumed within 2 weeks for best texture.
Nutrition
- Serving Size: 1 sandwich
- Calories: 140
- Sugar: 9g
- Sodium: 95mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 5mg