If you’re searching for a side dish that’s as comforting as it is crowd-pleasing, look no further than Garlic Parmesan Sweet Potato Wedges. This recipe transforms humble sweet potatoes into something downright irresistible, thanks to a crave-worthy mix of aromatic garlic, savory Parmesan, and a whisper of herbs. With their crispy edges and melt-in-your-mouth centers, these wedges are bound to vanish the moment they hit the table. Garlic Parmesan Sweet Potato Wedges are the perfect match for weeknight dinners, potlucks, or anytime you need a dish that’s both wholesome and undeniably delicious.
Ingredients You’ll Need
What makes these Garlic Parmesan Sweet Potato Wedges so special? Simple, honest ingredients! Each one plays a key role in bringing out sweet, savory, and zesty flavors, plus lots of texture and gorgeous color in every bite.
- Sweet potatoes: Choose two large, firm sweet potatoes for that perfect contrast between crispy edges and creamy centers.
- Olive oil: Helps the seasoning stick and brings a subtle richness, while encouraging golden brown, crispy results.
- Garlic: Fresh minced garlic infuses every wedge with bold, aromatic flavor—don’t substitute with powder if you can avoid it.
- Salt: Just the right amount to enhance all the flavors and balance the natural sweetness of the potatoes.
- Black pepper: Adds a gentle kick and rounds out the spice mix.
- Smoked paprika: Lends a hint of smokiness that pairs beautifully with the sweetness of the potatoes.
- Dried thyme: A little earthy, a little floral—thyme brings depth to every bite without overpowering.
- Grated Parmesan cheese: Sprinkled on right after baking, the Parmesan melts slightly for incredible flavor and an irresistible crust.
- Chopped parsley (optional): A fresh, vibrant garnish that provides color contrast and a touch of herbal brightness.
How to Make Garlic Parmesan Sweet Potato Wedges
Step 1: Prepare Your Sweet Potatoes
Begin by scrubbing your sweet potatoes under cold water. No need to peel them—the skins crisp up beautifully and add fiber! Cut each potato into even wedges, trying to keep them all about the same size so they cook evenly. If you’d like extra crunch, soak the wedges in cold water for 30 minutes to remove some starch, then dry thoroughly.
Step 2: Season Generously
In a large bowl, add the sweet potato wedges along with olive oil, minced garlic, salt, black pepper, smoked paprika, and dried thyme. Toss everything together until every wedge is coated in the garlicky, herby oil. The more evenly you coat, the better each bite will taste!
Step 3: Arrange for Roasting
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or give it a light grease. Spread the seasoned wedges out in a single layer, ensuring none overlap. This step is essential for maximum crispiness—if needed, use two pans or roast in batches.
Step 4: Baking to Perfection
Roast your Garlic Parmesan Sweet Potato Wedges for 25 to 30 minutes, flipping halfway through. The wedges should be beautifully golden on the edges and fork-tender in the middle. Don’t worry if some get a rich, caramelized color, as that means extra flavor!
Step 5: Finish with Parmesan Magic
Once the wedges emerge from the oven, immediately sprinkle them with grated Parmesan cheese while they’re still piping hot. Gently toss them on the pan—watch as the cheese softens and clings to each wedge. If you like, sprinkle a handful of fresh parsley for a pop of color before serving them up hot and irresistible.
How to Serve Garlic Parmesan Sweet Potato Wedges
Garnishes
These wedges are gorgeous as is, but a finishing touch of freshly chopped parsley brightens up both look and flavor. For even more flair, try an extra dusting of Parmesan or a sprinkle of cracked black pepper just before serving. Garlic Parmesan Sweet Potato Wedges love a good dip, so don’t hesitate to set out some cool ranch or bold garlic aioli for dunking.
Side Dishes
Pair these Garlic Parmesan Sweet Potato Wedges with grilled chicken, roasted salmon, or veggie burgers for a well-balanced plate. They’re a fabulous swap for fries alongside sandwiches, and their bold flavor lets them stand up to heavier mains like steak or barbecue.
Creative Ways to Present
For a fun appetizer spread, arrange the wedges like nachos on a platter and sprinkle with extra Parmesan, herbs, or even a drizzle of sriracha mayo. For a family-style meal, serve them right on the baking sheet with parchment for a rustic, shareable vibe that encourages everyone to dig in. Stack wedges in a tall mug or cone for a playful, crowd-pleasing snack at get-togethers.
Make Ahead and Storage
Storing Leftovers
If you’re lucky enough to have leftovers, let your Garlic Parmesan Sweet Potato Wedges cool to room temperature first. Pop them into an airtight container and store in the refrigerator for up to 3 days. This keeps them fresh, flavorful, and ready for your next meal or snack attack.
Freezing
For longer storage, freeze the cooled wedges on a baking sheet until solid, then transfer to a freezer-safe bag or container. They’ll keep well for about 2 months. Make sure to separate layers with parchment if stacking, to prevent sticking.
Reheating
To restore their signature crispiness, skip the microwave and reheat Garlic Parmesan Sweet Potato Wedges in a hot oven (around 400°F) or in an air fryer for a few minutes. This brings back their tempting texture and warms them up beautifully—just like fresh!
FAQs
Can I use regular potatoes instead of sweet potatoes?
Absolutely! While the natural sweetness of sweet potatoes pairs wonderfully with garlic and Parmesan, this recipe works well with Yukon golds or russets for a more traditional flavor profile.
What’s the best way to cut the sweet potatoes into wedges?
Start by cutting the potato in half lengthwise, then slice each half into 3 to 4 wedges depending on size. Aim for even thickness so everything bakes at the same rate.
Can I double the recipe for a party?
Yes! Just make sure to spread the potatoes in a single layer, using two baking sheets if needed. Overcrowding can make the wedges steam instead of crisp, so more space equals better texture.
Do I have to peel the sweet potatoes?
Nope—the skin actually adds extra flavor and texture (plus fiber!), and crisps up nicely in the oven. Just scrub the sweet potatoes thoroughly before slicing.
How do I get the wedges extra crispy?
Soak the cut sweet potato wedges in cold water for 30 minutes, then dry them thoroughly before seasoning and roasting. This removes some of the starch and encourages extra crunchiness on the outside.
Final Thoughts
If you’re ready to win over even the pickiest eaters, you truly can’t go wrong with Garlic Parmesan Sweet Potato Wedges. They’re simple, wholesome, and bursting with flavor in every bite. Give them a try and watch them become a staple on your table—don’t be surprised if people start asking for the recipe!
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Garlic Parmesan Sweet Potato Wedges Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian, Gluten-Free
Description
These Garlic Parmesan Sweet Potato Wedges are a delicious and healthier alternative to regular fries. The sweet potatoes are seasoned with garlic, Parmesan, and herbs, then roasted to crispy perfection. A perfect side dish for any meal!
Ingredients
Sweet Potato Wedges:
- 2 large sweet potatoes, cut into wedges
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon dried thyme
- 1/3 cup grated Parmesan cheese
Garnish:
- Chopped parsley for garnish (optional)
Instructions
- Preheat the oven: Preheat the oven to 425°F (220°C) and prepare a baking sheet.
- Toss sweet potatoes: In a bowl, toss sweet potato wedges with olive oil, garlic, salt, pepper, paprika, and thyme.
- Roast: Spread the wedges on the baking sheet and roast for 25–30 minutes, flipping halfway through.
- Add Parmesan: Remove from the oven, sprinkle with Parmesan, toss gently, and let it melt slightly.
- Garnish and serve: Garnish with parsley, if desired, and serve hot.
Notes
- For extra crispiness, soak the sweet potato wedges in cold water for 30 minutes before roasting, then dry thoroughly.
- Serve with garlic aioli or ranch dip for added flavor.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 210
- Sugar: 6g
- Sodium: 360mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 6mg
