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Garlic Parmesan Roasted Brussels Sprouts Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 32 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian,Gluten Free

Description

Garlic Parmesan Roasted Brussels Sprouts are a delicious and easy side dish featuring crispy, golden Brussels sprouts tossed with minced garlic, olive oil, and a touch of spice, then roasted to perfection and finished with savory Parmesan cheese and fresh parsley for a flavorful and comforting vegetable dish.


Ingredients

Scale

Vegetables and Fresh Ingredients

  • 1 ½ pounds Brussels sprouts, trimmed and halved
  • 3 cloves garlic, minced
  • Chopped parsley for garnish (optional)

Seasonings and Oils

  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon paprika (optional)

Cheese

  • â…“ cup grated Parmesan cheese
  • Extra Parmesan cheese for garnish (optional)


Instructions

  1. Preheat and Prepare Baking Sheet: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and enhance crispiness.
  2. Toss Brussels Sprouts with Seasonings: In a large bowl, combine the halved Brussels sprouts with olive oil, minced garlic, salt, black pepper, and paprika. Toss thoroughly to ensure each sprout is evenly coated with the flavorful mixture.
  3. Arrange for Roasting: Spread the coated Brussels sprouts cut side down in a single layer on the prepared baking sheet to ensure even cooking and browning.
  4. Roast until Crispy: Roast in the preheated oven for 20 to 25 minutes, flipping the sprouts halfway through the cooking time to achieve golden brown, crispy edges and tender interiors.
  5. Add Parmesan Cheese: Remove the sprouts from the oven while still hot, immediately sprinkle the grated Parmesan cheese over them, and toss gently to coat with the melted cheese.
  6. Garnish and Serve: Garnish with chopped parsley and additional Parmesan if desired. Serve the Brussels sprouts warm as a delicious side dish.

Notes

  • For extra crispiness, use a preheated baking sheet before adding the Brussels sprouts.
  • A squeeze of fresh lemon juice added just before serving brightens the flavor and adds a refreshing contrast.