Description
This Dukkah-Crusted Fried Cauliflower “Steaks” recipe features thick cauliflower slices coated in a flavorful nutty and herby dukkah spice blend, then fried to a golden brown. Perfect as a vegetarian main course, these cauliflower steaks are crispy on the outside and tender inside, served with fresh lemon wedges and parsley for brightness.
Ingredients
Scale
Vegetables
- 1 large head cauliflower
Batter and Coating
- 2 large eggs
- 2 tablespoons water
- 1/2 cup all-purpose flour
- 1 cup dukkah spice blend
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For Frying and Garnish
- 1/4 cup neutral oil for frying (such as vegetable or canola oil)
- Lemon wedges (optional)
- Chopped fresh parsley (optional)
Instructions
- Prepare the Cauliflower: Trim the cauliflower by removing the leaves and cutting off the bottom stem while keeping the core intact. Slice the head vertically into 3/4-inch thick “steaks,” yielding 3 to 4 full slices.
- Mix the Wet and Dry Ingredients: In a shallow bowl, whisk together the eggs and water. In a second bowl, combine the all-purpose flour with salt and black pepper. Place the dukkah spice blend in a third bowl.
- Coat the Cauliflower Steaks: Dredge each cauliflower steak first in the seasoned flour mixture, then dip into the egg mixture, and finally press both sides evenly into the dukkah blend to coat thoroughly.
- Heat the Oil: In a large skillet, heat 1/4 cup of neutral oil over medium heat until shimmering and hot.
- Fry the Cauliflower Steaks: Fry the coated cauliflower steaks in the hot oil for 3 to 4 minutes on each side, or until they are golden brown and fork-tender.
- Drain Excess Oil: Transfer the fried cauliflower steaks to a paper towel-lined plate to drain any excess oil.
- Serve: Serve the cauliflower steaks warm, garnished with fresh lemon wedges and a sprinkle of chopped parsley, if desired.
Notes
- Dukkah is a nutty, herby spice blend made with toasted nuts, sesame seeds, and spices such as coriander and cumin. You can use store-bought dukkah or make your own at home.
- For a vegan alternative, replace the egg mixture with a combination of plant-based milk whisked together with 1 tablespoon cornstarch to achieve a similar coating texture.
