Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Smashed Sweet Potatoes Recipe

Crispy Smashed Sweet Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 19 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free

Description

These Crispy Smashed Sweet Potatoes are a delightful side dish that combines the sweetness of sweet potatoes with savory flavors and a crispy texture. Easy to make and bursting with flavor!


Ingredients

Scale

Sweet Potatoes:

  • 2 lbs small to medium sweet potatoes, scrubbed clean

Seasoning:

  • 2 tablespoons olive oil
  • 2 tablespoons melted butter
  • 3 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon smoked paprika
  • 2 tablespoons chopped fresh parsley
  • Flaky sea salt for finishing (optional)


Instructions

  1. Preheat the Oven: Preheat the oven to 425°F (220°C).
  2. Cook Sweet Potatoes: Boil sweet potatoes until fork-tender. Drain and slightly cool.
  3. Smash Potatoes: Flatten sweet potatoes with a glass or masher on a baking sheet.
  4. Prepare Seasoning: Mix olive oil, butter, garlic, salt, pepper, and paprika. Brush over sweet potatoes.
  5. Roast: Roast for 25–30 minutes until crispy and golden, flipping halfway through.
  6. Finish: Sprinkle with parsley and sea salt before serving.

Notes

  • For extra crispiness, preheat the baking sheet in the oven.
  • Add grated Parmesan in the last 5 minutes for a cheesy variation.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 210
  • Sugar: 7g
  • Sodium: 310mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 15mg