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Crêpes Soufflées Japonaises Moelleuses Recipe

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  • Author: admin
  • Prep Time: 0h 20m
  • Cook Time: 0h 20m
  • Total Time: 0h 40m
  • Yield: 6 small crêpes soufflées
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Japanese
  • Diet: Vegetarian

Description

Crêpes soufflées japonaises traditionnelles moelleuses are delicate, fluffy Japanese-style soufflé pancakes made from whipped egg whites folded into a lightly flavored batter. These tender crêpes puff up beautifully when cooked slowly on a skillet, resulting in a soft, airy texture perfect for a special breakfast or dessert. Served warm with optional powdered sugar and fresh fruits, they offer a delightful combination of lightness and subtle sweetness.


Ingredients

Scale

Crêpe Batter

  • 3 large eggs, separated
  • 3 tablespoons whole milk
  • 1/2 teaspoon vanilla extract
  • 1/4 cup all-purpose flour
  • 1/4 teaspoon baking powder
  • 4 tablespoons granulated sugar, divided
  • A pinch of salt
  • Butter or oil for cooking

For Serving (optional)

  • Powdered sugar
  • Fresh fruits


Instructions

  1. Separate the Eggs: Begin by separating the egg yolks from the egg whites into two different bowls, ensuring no yolk gets into the whites for optimal meringue texture.
  2. Mix Egg Yolks: In the bowl with the egg yolks, add the milk and vanilla extract. Whisk them together until the mixture is smooth and well combined.
  3. Add Dry Ingredients: Sift the all-purpose flour and baking powder together to remove lumps and then gradually fold this into the egg yolk mixture. Stir gently until the batter is smooth and uniform. Set aside.
  4. Beat Egg Whites: In the second bowl containing the egg whites, add a pinch of salt. Using an electric mixer, beat the egg whites until they start to form frothy bubbles.
  5. Add Sugar to Egg Whites: Gradually add the granulated sugar one tablespoon at a time to the frothy egg whites while continuously beating. Continue until the meringue holds stiff, glossy peaks.
  6. Fold Meringue into Batter: Gently fold the meringue into the egg yolk batter in three parts. Use a spatula and fold carefully to avoid deflating the airy meringue and keep the batter fluffy.
  7. Preheat and Grease Skillet: Preheat a large non-stick skillet over low heat. Lightly grease the surface with butter or oil to prevent sticking.
  8. Cook the Crêpes: Spoon small mounds of batter onto the skillet. Cook slowly over low heat, covering with a lid to help cook evenly, until the bottom side turns golden brown, about 4-5 minutes.
  9. Flip and Finish Cooking: Carefully flip each crêpe soufflée and cook for another 3-4 minutes until the second side is golden and the crêpes have puffed up nicely.
  10. Serve: Serve the crêpes immediately, optionally topping them with powdered sugar and fresh fruits for an elegant presentation and extra flavor.

Notes

  • Be sure to separate eggs carefully; any yolk in the whites can prevent stiff peaks.
  • Use low heat to allow crêpes to cook through without burning.
  • Folding the meringue gently is key to achieving the soufflé texture.
  • Covering the skillet during cooking helps crêpes puff up evenly.
  • Serve immediately for best texture, as they may deflate if left to sit.