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Chicken Swedish Meatballs Recipe

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  • Author: admin
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 to 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Swedish

Description

This Chicken Swedish Meatballs recipe offers a lighter twist on the classic dish by using ground chicken instead of beef or pork. Tender, flavorful meatballs are browned and then simmered in a rich, creamy gravy made from beef broth and cream. Perfectly seasoned with garlic, onion powders, and fresh parsley, these meatballs make a comforting meal when served over mashed potatoes or egg noodles, accompanied by traditional lingonberry jam.


Ingredients

Scale

Meatballs

  • ½ cup panko breadcrumbs
  • ¼ cup milk
  • 1 pound ground chicken
  • 1 large egg
  • 2 tablespoons chopped fresh parsley, divided
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Gravy

  • 4 tablespoons butter, divided
  • â…“ cup all-purpose flour
  • 1 ½ cups beef broth
  • â…“ cup heavy cream


Instructions

  1. Saturate Breadcrumbs: In a large bowl, combine the panko breadcrumbs and milk. Let the mixture sit for a few minutes until the breadcrumbs have fully absorbed the milk and become saturated.
  2. Mix Meatball Ingredients: To the soaked breadcrumbs, add ground chicken, the large egg, 1 tablespoon of chopped fresh parsley, garlic powder, onion powder, salt, and black pepper. Mix everything gently until just combined to ensure tender meatballs.
  3. Form Meatballs: Using a cookie scoop or your hands, portion out the mixture and roll each portion into round meatballs. Place the formed meatballs on a baking sheet ready for cooking.
  4. Brown Meatballs: Heat 1 tablespoon of butter in a large skillet over medium heat. Add the meatballs and cook, turning occasionally, until all sides are nicely browned. Once browned, transfer the meatballs to a plate and set aside.
  5. Prepare Gravy: In the same skillet, melt the remaining 3 tablespoons of butter. Whisk in the flour to create a roux and cook until lightly golden. Gradually whisk in the beef broth to avoid lumps and bring the mixture to a simmer. Cook the sauce until it thickens slightly, then stir in the heavy cream. Season with salt and pepper to taste.
  6. Simmer Meatballs in Gravy: Return the browned meatballs to the skillet with the gravy. Cover and reduce heat to low, allowing the meatballs to simmer for 8 to 10 minutes or until fully cooked through. If the gravy becomes too thick, thin it by adding a little more beef broth as needed.
  7. Serve: Sprinkle the remaining tablespoon of chopped fresh parsley over the meatballs. Serve hot with mashed potatoes or egg noodles and lingonberry jam for an authentic Swedish touch.

Notes

  • For juicier meatballs, avoid overmixing the meat mixture.
  • Panko breadcrumbs can be substituted with regular breadcrumbs if unavailable.
  • Lingonberry jam is traditional but can be replaced with cranberry sauce as a substitute.
  • Ensure meatballs reach an internal temperature of 165°F (74°C) to be safely cooked.
  • To make this dish gluten-free, substitute all-purpose flour with a gluten-free flour blend.