Description
A quick and easy Chicken Avocado Wrap combining tender cooked chicken breast, creamy avocado, fresh vegetables, and a flavorful ranch dressing, all wrapped in soft flour tortillas. Perfect for a light lunch or dinner that is both satisfying and nutritious.
Ingredients
Scale
Wrap Ingredients
- 1 cooked chicken breast, sliced or shredded
- 1 ripe avocado, sliced
- 2 flour tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup shredded cheddar cheese
- 2-3 tablespoons ranch dressing (or your favorite dressing)
- Salt and pepper, to taste
Instructions
- Prepare the Chicken: Ensure the cooked chicken breast is sliced or shredded into bite-sized pieces, making it easy to wrap and eat.
- Prepare the Avocado: Slice the ripe avocado thinly to layer within the wrap for a creamy texture.
- Assemble the Wrap: Lay out the flour tortillas flat on a clean surface. Evenly distribute shredded lettuce, diced tomatoes, sliced avocado, and shredded cheddar cheese over each tortilla.
- Add Chicken and Dressing: Place the sliced or shredded chicken breast on top of the vegetables, then drizzle 1 to 1.5 tablespoons of ranch dressing over each wrap. Season with salt and pepper to taste.
- Roll the Wrap: Carefully fold in the sides of the tortilla and then roll it tightly from one end to the other to enclose the filling securely.
- Serve: Cut the wrap diagonally if desired, and serve immediately for best freshness and flavor.
Notes
- Use cooked chicken from leftover grilled or roasted chicken for convenience.
- You can substitute ranch dressing with any dressing of your choice such as Caesar, honey mustard, or a light vinaigrette.
- For a gluten-free option, replace flour tortillas with corn or gluten-free tortillas.
- Add other vegetables like cucumber or bell pepper for extra crunch and nutrition.
- If you prefer, warm the tortillas slightly in a skillet or microwave before assembling for a softer wrap.
