If you’re craving a meal that’s bursting with color, flavor, and wholesome ingredients all cooked in one pan, this Chicken and Sweet Potato Skillet Recipe is going to be your new best friend in the kitchen. Combining tender, seasoned chicken with sweet, comforting sweet potatoes and vibrant bell peppers, every bite offers a perfect balance of savory and sweetness. It’s one of those recipes that feels cozy yet fresh, simple yet impressive, making it ideal for busy weeknights or a casual dinner with family and friends.
Ingredients You’ll Need
Gathering the right ingredients is the first step to unlocking the full magic of this dish. Each item plays a crucial role, whether it’s the juicy chicken providing protein, the sweet potato adding natural sweetness and creamy texture, or the fresh herbs and spices bringing layers of aroma and flavor.
- Olive oil (2 tablespoons): For perfectly sautéing the chicken and veggies, giving everything a lovely golden finish.
- Boneless, skinless chicken breasts (1 pound): Cut into 1-inch pieces to cook evenly and soak up all those incredible spices.
- Salt and black pepper to taste: The essential seasoning that enhances every ingredient.
- Paprika (1 teaspoon): Adds a mild smoky depth and vibrant color to the chicken.
- Garlic powder (1 teaspoon): A subtle punch of garlicky goodness to brighten the dish.
- Large sweet potato (1, peeled and diced): Naturally sweet and tender, it’s the star carbohydrate that complements the chicken perfectly.
- Red bell pepper (1, sliced): Adds sweetness and a pop of red color.
- Green bell pepper (1, sliced): Brings a slight bitterness that balances the sweetness.
- Small onion (1, chopped): For depth and a touch of sweetness as it cooks down.
- Garlic cloves (2, minced): Fresh, aromatic, and essential for that signature savory flavor.
- Dried thyme (1/2 teaspoon): A fragrant herb that hints at earthiness and warmth.
- Dried oregano (1/2 teaspoon): Adds a subtle Mediterranean flair.
- Chicken broth (1 cup): Creates a delicious simmering sauce that keeps the dish moist and flavorful.
- Balsamic vinegar (1 tablespoon): A touch of acidity that brightens and brings all the flavors together.
- Fresh parsley (chopped, for garnish): Adds freshness and a lovely green finish before serving.
How to Make Chicken and Sweet Potato Skillet Recipe
Step 1: Sear the Chicken
Start by heating 1 tablespoon of olive oil in a large skillet over medium-high heat. While the pan heats, season the chicken pieces generously with salt, black pepper, paprika, and garlic powder. Add the seasoned chicken to the hot skillet and let it cook undisturbed until each piece develops a golden crust, about 7 to 8 minutes. This step locks in juices and flavor. Once cooked through, remove the chicken from the skillet and set it aside for later.
Step 2: Begin Cooking the Sweet Potatoes
In the same skillet, pour in the remaining tablespoon of olive oil. Toss in the diced sweet potatoes and cook them for roughly 5 to 6 minutes. You want them to begin softening but still hold their shape, as they will finish cooking later with the rest of the ingredients. This initial caramelization gives the sweet potatoes a richer flavor and lovely texture.
Step 3: Soften the Vegetables
Add the sliced red and green bell peppers, chopped onion, and minced garlic to the skillet with the sweet potatoes. Stir everything together to combine and cook for another 4 to 5 minutes. During this stage, the vegetables will soften, and their natural sweetness will start to intensify while mingling with the garlic aroma.
Step 4: Add Seasonings and Liquids
Sprinkle the dried thyme and oregano over the vegetables in the skillet, stirring them in so their fragrance spreads evenly. Pour in the chicken broth and balsamic vinegar, gently stirring to combine. Bring this mixture up to a gentle simmer — this liquid will help tenderize the sweet potatoes and create a savory sauce that ties all the flavors beautifully.
Step 5: Return the Chicken and Simmer
Carefully add the cooked chicken pieces back to the skillet, integrating them with the vegetables and sauce. Stir everything together, then cover the skillet with a lid. Let it simmer on low heat for about 10 to 12 minutes, or until the sweet potatoes are tender and the flavors have fully melded. This resting simmer step is where the magic happens, creating a harmonious, comforting dish.
Step 6: Garnish and Serve
Remove the skillet from the heat and sprinkle fresh chopped parsley over the top right before serving. This final touch not only adds a burst of color but also fresh herbal brightness that wakes up the dish.
How to Serve Chicken and Sweet Potato Skillet Recipe
Garnishes
Sprinkling some freshly chopped parsley adds vibrant color and freshness that contrasts beautifully with the warm, hearty skillet. If you want to elevate it a bit further, a light dusting of grated Parmesan or a squeeze of fresh lemon juice can add an extra layer of flavor and brightness.
Side Dishes
This Chicken and Sweet Potato Skillet Recipe shines wonderfully on its own, but if you want to add sides, consider a simple green salad with a lemon vinaigrette to cut through the richness or some crusty bread to soak up every last bit of the delicious sauce.
Creative Ways to Present
For a fun twist, serve the dish over a bed of fluffy quinoa or brown rice for an extra boost of whole grains. You can also plate portions in shallow bowls for a rustic, family-style presentation, or garnish with toasted nuts like walnuts or pecans to add delightful crunch and texture contrast.
Make Ahead and Storage
Storing Leftovers
You can store any leftover Chicken and Sweet Potato Skillet Recipe in an airtight container in the refrigerator for up to 3 days. It keeps well because the skillet’s sauce helps maintain moisture and flavor overnight.
Freezing
This dish freezes beautifully. Just transfer the cooled leftovers into a freezer-safe container or heavy-duty freezer bag and freeze for up to 2 months. When you’re ready to enjoy it again, thaw overnight in the fridge for best results.
Reheating
Reheat leftovers gently on the stovetop over low to medium heat, stirring occasionally, or pop it in the microwave covered to retain moisture. Adding a splash of chicken broth or water while reheating can help refresh the sauce and keep the sweet potatoes tender.
FAQs
Can I use chicken thighs instead of chicken breasts?
Absolutely! Chicken thighs are a great option and tend to stay juicy and tender even longer. Just cut them into similar-sized pieces and follow the recipe as is.
What can I substitute for balsamic vinegar?
If you don’t have balsamic vinegar on hand, a splash of red wine vinegar or apple cider vinegar works nicely to provide that mild tang and balance.
Can I make this dish vegetarian?
Yes. Simply omit the chicken and add more hearty vegetables or plant-based protein like chickpeas or tofu to keep it satisfying and delicious.
How can I make this recipe spicier?
Feel free to add a pinch of crushed red pepper flakes when seasoning the chicken or toss in some chopped jalapeños with the bell peppers for extra heat.
Is it possible to cook this recipe in an oven-safe skillet?
Definitely! After searing the chicken and vegetables, you can transfer the skillet to a preheated oven at 375°F and bake for 10-15 minutes until the sweet potatoes are tender.
Final Thoughts
This Chicken and Sweet Potato Skillet Recipe is exactly the kind of dish that makes cooking at home feel joyful and satisfying. With its beautiful balance of flavors, straightforward steps, and flexible ingredients, it’s a meal you’ll want to make again and again. I can’t wait for you to try it and see just how effortlessly delicious a skillet dinner can be!
Print
Chicken and Sweet Potato Skillet Recipe
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Description
This Chicken and Sweet Potato Skillet is a flavorful and hearty one-pan meal featuring tender chicken breast pieces sautéed with sweet potatoes, vibrant bell peppers, and aromatic herbs. Cooked in a savory chicken broth and finished with a touch of balsamic vinegar, this dish offers a perfect balance of sweet and savory flavors complemented by fresh parsley garnish. It’s an easy, nutritious, and colorful meal perfect for weeknight dinners.
Ingredients
Protein and Oil
- 2 tablespoons olive oil
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
Vegetables
- 1 large sweet potato, peeled and diced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 small onion, chopped
- 2 cloves garlic, minced
Seasonings and Liquids
- Salt and black pepper to taste
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1 cup chicken broth
- 1 tablespoon balsamic vinegar
Garnish
- Fresh parsley, chopped, for garnish
Instructions
- Prepare and Brown the Chicken: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Season the chicken pieces with salt, black pepper, paprika, and garlic powder. Add the chicken to the skillet and cook until golden brown and cooked through, about 7-8 minutes. Remove the chicken from the skillet and set aside.
- Cook Sweet Potatoes: In the same skillet, add the remaining tablespoon of olive oil. Add the diced sweet potatoes and cook for about 5-6 minutes until they start to soften.
- Sauté Vegetables: Add the sliced red and green bell peppers, chopped onion, and minced garlic to the skillet. Stir to combine and cook for an additional 4-5 minutes until the vegetables begin to soften.
- Add Herbs and Liquids: Sprinkle the dried thyme and oregano over the vegetables, then stir in the chicken broth and balsamic vinegar. Bring the mixture to a simmer.
- Combine Chicken and Simmer: Return the cooked chicken to the skillet. Stir everything together, cover the skillet, and let it simmer for about 10-12 minutes until the sweet potatoes are tender and the flavors meld together.
- Garnish and Serve: Remove the skillet from heat and garnish with fresh parsley before serving. Enjoy your delicious Chicken and Sweet Potato Skillet!
Notes
- You can substitute chicken thighs for a juicier meat option.
- Adjust the seasoning to your taste, adding more or less paprika and garlic powder as preferred.
- For a spicier version, add a pinch of cayenne pepper or red chili flakes.
- Serve with a side of steamed greens or a fresh salad for a complete meal.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated on the stovetop.
