Description
Delicious and spicy Buffalo Cauliflower Bites that serve as a perfect vegetarian appetizer or snack. These crispy roasted cauliflower pieces are generously coated in zesty buffalo sauce, delivering all the flavor of traditional buffalo wings without the meat. Ideal for game day, parties, or a healthy snack alternative.
Ingredients
Scale
Cauliflower
- 1 medium head of cauliflower, cut into bite-sized florets
Seasoning and Sauce
- 2 tablespoons olive oil
- ½ cup buffalo sauce
- 1 teaspoon garlic powder
- Salt to taste
- Black pepper to taste
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Season Cauliflower: In a large bowl, toss the bite-sized cauliflower florets with olive oil, garlic powder, salt, and pepper until they are evenly coated with the seasoning and oil.
- Roast Cauliflower: Spread the seasoned cauliflower florets evenly in a single layer on the prepared baking sheet. Roast in the oven for about 25 minutes until the florets turn golden brown and become tender when pierced with a fork.
- Coat with Buffalo Sauce: Remove the roasted cauliflower from the oven and drizzle with buffalo sauce. Toss well to coat all florets evenly with the sauce.
- Final Roast: Return the coated cauliflower to the oven and roast for an additional 10 minutes to allow the buffalo sauce to set and the bites to get a slight crisp.
- Serve: Serve the buffalo cauliflower bites warm, accompanied by your favorite dipping sauce such as ranch or blue cheese, for a tasty snack or appetizer.
Notes
- For a milder flavor, reduce the amount of buffalo sauce or mix it with a bit of melted butter.
- To make the bites crispier, you can broil them for an additional 2-3 minutes after the final roasting step, watching carefully to prevent burning.
- These bites can be made ahead and reheated in the oven for best texture.
- Perfect for a vegetarian or vegan crowd; ensure buffalo sauce is vegan if needed.
