If you’re hunting for a comforting and uniquely flavorful meal that will warm your soul and surprise your taste buds, look no further. This Best Pumpkin Chili Recipe blends the hearty goodness of chili with the gentle sweetness and velvety texture of pumpkin puree, creating a delightful balance you never knew you needed. It’s perfect for crisp evenings, casual dinners, or when you just want something cozy yet packed with rich, layered flavors. Whether you’re a chili purist or a pumpkin enthusiast, this dish brings the best of both worlds right to your table.

Ingredients You’ll Need
These ingredients might seem straightforward, but together they create a symphony of taste, color, and texture that makes this chili truly special. Each component plays a crucial role, from the spicy jalapenos that add a zing, to the pumpkin that brings creamy sweetness without overpowering the savory elements.
- 2 tablespoons oil (avocado or olive): A healthy fat to sauté vegetables and develop flavors evenly.
- 1 small sweet onion (diced): Adds mild sweetness and a tender texture base.
- 2 jalapeno peppers (seeds removed, finely diced): Brings a gentle heat that awakens the palate.
- 3 cloves garlic (finely minced): Essential aromatic that deepens savory notes.
- 1 pound ground beef (85/15 or 90/10): Provides hearty, meaty richness and protein.
- 1 cup chicken or beef broth (regular sodium): Adds moisture and enhances umami flavors.
- 15 ounces crushed tomatoes (canned): The acidic backbone giving brightness and body.
- 15 ounces can pumpkin puree: The star ingredient, delivering smooth sweetness and a beautiful golden color.
- 2 (15.5-ounce) cans black beans (rinsed and drained): For added texture, protein, and earthiness.
- 2 tablespoons tomato paste: Concentrated tomato flavor to enrich the chili.
- 2 tablespoons Worcestershire sauce: Adds a savory tang and depth.
- 1 tablespoon packed brown sugar (or sweetener of choice): Balances acidity and spices with mild sweetness.
- 2 ½ teaspoons salt (to taste): Enhances all the flavors harmoniously.
- ½ teaspoon black pepper: Provides subtle warmth and sharpness.
- 2 tablespoons chili powder: The classic chili spice blend that defines this dish.
- 1 tablespoon cumin: Adds earthy, smoky notes.
- 1 teaspoon paprika: Sweet and vibrant color enhancer.
- ½ teaspoon oregano: Brings herbal grounding to the mix.
- ¼-½ teaspoon cayenne pepper (optional): Optional heat kick for those who like it spicy.
- ¼ teaspoon cinnamon: A warming hint that complements the pumpkin beautifully.
- Cilantro or green onions (finely chopped): Fresh herbal garnish to brighten up the bowl.
- Cheddar cheese (shredded): Melts into creamy pockets atop your chili.
- Sour cream: Adds tang and cool balance to the spice.
How to Make Best Pumpkin Chili Recipe
Step 1: Sauté Vegetables
Start by warming your oil in a large pot or Dutch oven over medium heat. Toss in the diced onion and jalapeno peppers, letting them soft sauté for 2-3 minutes until the onions become translucent. Then, add the minced garlic and sauté for another 30 seconds until you catch that irresistible garlicky aroma. This foundational step builds the aromatic flavor base your chili will stand on.
Step 2: Cook the Ground Beef
Push your tender vegetables to one side of the pot and add the ground beef. Cook for 6-7 minutes, breaking up the meat with a potato masher or wooden spoon as it browns. The goal is to ensure the beef loses its rawness entirely and mingles well with those sautéed veggies, creating a hearty meaty core.
Step 3: Add Pumpkin, Broth, and Beans
Pour in the broth, crushed tomatoes, pumpkin puree, and rinsed black beans. Mix everything until the ingredients meld into one, preserving the beautiful orange hue from the pumpkin while blending all those rich elements together smoothly.
Step 4: Mix in the Chili Seasonings
In a separate bowl, whisk together chili powder, cumin, paprika, oregano, cayenne pepper if you want heat, cinnamon, and salt with black pepper. Stir this seasoning blend into the pot along with tomato paste, Worcestershire sauce, and brown sugar. These layers of spices and condiments transform your chili into a complex, deeply flavorful masterpiece.
Step 5: Cover Pot and Cook
Turn the heat to high until your chili comes to a gentle boil. Lower the heat to medium-low, cover with a lid, and let it simmer for 25-30 minutes. This slow cooking melds all flavors together while thickening the chili to a cozy, hearty consistency you’ll adore.
Step 6: Serve with Toppings
When your chili is ready to eat, dish it out into warm bowls and dress it up with a sprinkle of green onions or cilantro, a handful of shredded cheddar cheese, and a dollop of sour cream. These finishing touches add fresh, creamy, and savory contrasts that elevate every single bite.
How to Serve Best Pumpkin Chili Recipe
Garnishes
To accentuate the complex flavors of your Best Pumpkin Chili Recipe, opt for garnishes like freshly chopped cilantro or green onions for brightness. Shredded cheddar cheese brings creamy richness that melts into the warm chili, while a spoonful of sour cream adds a velvety tang that cools down the spice beautifully.
Side Dishes
This pumpkin chili pairs wonderfully with rustic cornbread for a touch of sweetness and crunch. A crisp green salad or simple steamed vegetables offer balance and freshness. Tortilla chips or warm flour tortillas are fantastic for scooping and adding textural contrast.
Creative Ways to Present
For a cozy family dinner, serve the chili in deep bowls with vibrant garnishes piled high, making it look as inviting as it tastes. For a party or game day, turn your chili into a chili bar setup with various toppings like avocado slices, jalapenos, and multiple cheeses so everyone can customize their bowls. You can even use the chili as a hearty filling for baked potatoes or tacos — the pumpkin twist makes it surprisingly versatile.
Make Ahead and Storage
Storing Leftovers
Leftover Best Pumpkin Chili Recipe keeps remarkably well. Store it in an airtight container in the refrigerator for up to 4 days. The flavors actually deepen overnight, so make sure to save some because it tastes even better the next day!
Freezing
You can freeze this chili for up to 3 months. Let it cool completely before transferring it to a freezer-safe container or heavy-duty zip-top bag. Label it with the date, and thaw overnight in the refrigerator before reheating. It’s a perfect make-ahead meal for busy weeks.
Reheating
Reheat your chili gently in a pot over medium heat, stirring occasionally to avoid sticking. If it thickens too much, add a splash of broth or water to loosen it up. You can also microwave single servings covered loosely, stopping to stir to ensure even warming.
FAQs
Can I make this Best Pumpkin Chili Recipe vegetarian or vegan?
Absolutely! Simply omit the ground beef and replace it with extra beans, lentils, or a plant-based meat substitute. Use vegetable broth instead of chicken or beef broth, and skip Worcestershire sauce or find a vegan alternative. The pumpkin puree still shines and adds wonderful texture and sweetness.
What type of pumpkin puree works best?
Pure pumpkin puree (not pumpkin pie filling) is ideal because it has a neutral flavor without added spices or sugar. Canned pumpkin puree is convenient and widely available, but you can also make your own from roasted and pureed pumpkin if you prefer fresh and homemade.
Can I adjust the spiciness of the chili?
Definitely! The jalapenos and optional cayenne pepper give the dish its heat level. You can remove the seeds from the jalapenos to reduce spice or leave some in if you love the kick. If you want it milder, omit the cayenne pepper altogether. Taste as you go to find your perfect heat balance.
What goes well with leftover Best Pumpkin Chili Recipe?
Leftover chili can be used in creative ways beyond reheating as is. Try it as a topping for baked potatoes, mix it with scrambled eggs for a spicy breakfast, or use it as a filling for tacos, quesadillas, or even nachos. It’s a versatile dish that stretches your meal options wonderfully.
How thick should the chili be when it’s done?
The chili should be thick and hearty but not dry. It will be spoonable and cling to your toppings and sides nicely without being soupy. If it seems too thick, stir in a little extra broth or water until it reaches the consistency you like best.
Final Thoughts
This Best Pumpkin Chili Recipe is a warm hug in a bowl, with that perfect blend of savory spices, meaty richness, and creamy sweetness from pumpkin that takes chili to a delightful new level. It’s simple enough to make any night of the week and impressive enough to serve as a crowd-pleaser. Trust me, once you try it, it’ll become one of your go-to comfort dishes. So go ahead, grab those ingredients, and bring this cozy, flavorful chili into your kitchen today!
Print
Best Pumpkin Chili Recipe
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Description
This Best Pumpkin Chili Recipe combines savory ground beef with hearty black beans and a unique twist of pumpkin puree to create a rich, flavorful meal perfect for fall or any cozy occasion. With a blend of spices and a balance of sweet and savory, this chili is satisfying and nutritious, topped with cheddar cheese, sour cream, and fresh herbs for an extra burst of flavor.
Ingredients
Chili Base
- 2 tablespoons oil (avocado or olive)
- 1 small sweet onion, diced
- 2 jalapeno peppers, seeds removed, finely diced
- 3 cloves garlic, finely minced
- 1 pound ground beef (85/15 or 90/10)
Liquids and Canned Goods
- 1 cup chicken or beef broth (regular sodium)
- 15 ounces crushed tomatoes (canned)
- 15 ounces pumpkin puree (canned)
- 2 (15.5-ounce) cans black beans, rinsed and drained
Seasonings and Flavorings
- 2 tablespoons tomato paste
- 2 tablespoons Worcestershire sauce
- 1 tablespoon packed brown sugar (or sweetener of choice)
- 2 ½ teaspoons salt (to taste)
- ½ teaspoon black pepper
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 teaspoon paprika
- ½ teaspoon oregano
- ¼–½ teaspoon cayenne pepper (optional)
- ¼ teaspoon cinnamon
Toppings
- Cilantro or green onions, finely chopped
- Cheddar cheese, shredded
- Sour cream
Instructions
- Sauté Vegetables: Add the oil to a large pot or Dutch oven over medium heat along with the diced onion and jalapeno. Sauté for 2-3 minutes until the onions turn translucent, then mix in the minced garlic. Continue sautéing for an additional 30 seconds until fragrant.
- Cook the Ground Beef: Push the vegetables to the side of the pot and add the ground beef. Cook for 6-7 minutes until no longer pink, using a potato masher to break the meat into smaller crumbles for even cooking.
- Add Pumpkin, Broth, and Beans: Pour in the broth, crushed tomatoes, pumpkin puree, and beans. Stir well to combine all the ingredients thoroughly.
- Mix in the Chili Seasonings: In a medium bowl, whisk together chili powder, cumin, paprika, oregano, cayenne pepper (if using), cinnamon, salt, and black pepper. Stir the seasoning mixture into the chili along with the tomato paste, Worcestershire sauce, and brown sugar, ensuring an even distribution of flavors.
- Cover Pot and Cook: Increase the heat to high to bring the chili to a boil. Once boiling, reduce the heat to medium-low, cover the pot, and let it simmer gently for 25-30 minutes. This allows the flavors to meld and the chili to thicken.
- Serve with Toppings: Ladle the chili into bowls and serve with a sprinkle of chopped green onions or cilantro, shredded cheddar cheese, and a dollop of sour cream if desired. Enjoy the flavorful and comforting pumpkin chili!
Notes
- You can substitute ground turkey or chicken for a leaner option.
- If you prefer a spicier chili, increase the amount of jalapenos or cayenne pepper.
- For a vegetarian version, omit the ground beef and use vegetable broth instead.
- Leftovers keep well in the refrigerator for up to 4 days; flavors deepen after resting overnight.
- This chili freezes well for up to 3 months; thaw thoroughly before reheating.
- Adjust the salt and sugar to taste depending on your preference and the sweetness of your pumpkin puree.

