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Baked Salmon with Cranberry Salsa and Pecans Recipe

Baked Salmon with Cranberry Salsa and Pecans Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 5 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

This delightful recipe combines tender baked salmon with a vibrant cranberry salsa and crunchy toasted pecans for a perfect balance of flavors and textures. The sweet and tangy salsa adds a festive touch to the dish, making it an excellent choice for holiday gatherings or special occasions.


Ingredients

Scale

For the Baked Salmon:

  • 4 salmon fillets (6 oz each)
  • 1 tablespoon olive oil
  • Salt and pepper to taste

For the Cranberry Salsa:

  • 1 cup fresh cranberries
  • 1/4 cup red onion (finely chopped)
  • 1/2 jalapeño (seeded and minced)
  • 2 tablespoons orange juice
  • 1 teaspoon orange zest
  • 1 tablespoon honey or maple syrup
  • 1/4 cup chopped pecans (toasted)
  • 2 tablespoons fresh cilantro or parsley (chopped)


Instructions

  1. Preheat the oven: Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. Prepare the salmon: Place the salmon fillets skin-side down on the sheet. Drizzle with olive oil and season with salt and pepper. Bake for 12–15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  3. Make the cranberry salsa: In a food processor, pulse the cranberries, red onion, jalapeño, orange juice, orange zest, and honey until finely chopped but still chunky. Transfer to a bowl and stir in the chopped pecans and cilantro. Taste and adjust seasoning if needed.
  4. Serve: Once the salmon is ready, spoon the cranberry salsa generously over each fillet. Serve warm, garnished with extra pecans or herbs if desired.

Notes

  • This dish pairs beautifully with wild rice or roasted sweet potatoes.
  • You can make the cranberry salsa a few hours ahead and chill to let the flavors develop.
  • For a milder version, use less jalapeño or omit entirely.

Nutrition

  • Serving Size: 1 fillet with salsa
  • Calories: 390
  • Sugar: 6g
  • Sodium: 180mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 85mg