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Avocado Chicken Salad Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

This Avocado Chicken Salad is a creamy, flavorful, and nutritious dish combining shredded chicken breast with ripe avocado, Greek yogurt, and fresh veggies. Perfect for a quick, healthy lunch or light dinner, it is naturally gluten-free and packed with protein and healthy fats. The lime juice adds a zesty brightness while cilantro and garlic powder bring wonderful freshness and depth.


Ingredients

Scale

Chicken Salad

  • 2 cups cooked chicken breast, shredded or chopped
  • 1 ripe avocado, peeled and mashed
  • 1/4 cup plain Greek yogurt or mayonnaise
  • 1 tablespoon lime juice
  • 1/4 cup finely chopped red onion
  • 1/4 cup chopped celery
  • 2 tablespoons chopped fresh cilantro
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste


Instructions

  1. Prepare the Avocado Mixture: In a large bowl, mash the ripe avocado together with the Greek yogurt (or mayonnaise) and lime juice until the mixture is smooth and creamy. This base provides a rich, tangy flavor that complements the chicken perfectly.
  2. Add Chicken and Vegetables: Add the shredded or chopped cooked chicken breast to the mashed avocado mixture. Then add the finely chopped red onion, chopped celery, chopped fresh cilantro, and garlic powder. Stir thoroughly to ensure all ingredients are evenly coated with the creamy dressing.
  3. Season and Serve: Taste the salad and season with salt and pepper as desired. You can serve the salad immediately for a fresh, vibrant flavor or chill it for 30 minutes to let the flavors meld beautifully. This salad works wonderfully on toast, in lettuce wraps, or as a sandwich filling.

Notes

  • Best served the same day to prevent the avocado from browning.
  • To keep leftovers fresh longer, press plastic wrap directly onto the surface of the salad before sealing and refrigerating.
  • Using rotisserie chicken is a convenient shortcut that still yields great flavor and texture.