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Arugula Nectarine Salad: A Bright Summer Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 44 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This Arugula Nectarine Salad is a bright, refreshing summer salad combining peppery arugula with sweet, juicy nectarines and tangy feta. Enhanced with red onion, fresh basil, and crunchy nuts, all tossed in a simple honey-mustard vinaigrette, it’s a perfect light meal or side dish bursting with fresh flavors and textures.


Ingredients

Scale

Salad Ingredients

  • 4 cups arugula, washed and dried
  • 2 ripe nectarines, thinly sliced
  • â…“ cup crumbled feta cheese
  • ¼ cup red onion, thinly sliced
  • ¼ cup chopped fresh basil (optional but adds depth)
  • ¼ cup chopped walnuts or almonds (optional for crunch)

Dressing Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar or white wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or maple syrup
  • Salt and pepper to taste


Instructions

  1. Prepare the Dressing: In a small bowl or jar, whisk together olive oil, vinegar, Dijon mustard, honey, salt, and pepper until the mixture is smooth and emulsified.
  2. Slice and Chop Ingredients: Thinly slice the nectarines and red onion. Chop the fresh basil and nuts if you are using them for added flavor and crunch.
  3. Toss Arugula with Dressing: Place the arugula in a large salad bowl, drizzle with a small amount of the dressing, and gently toss to lightly coat the leaves with flavor.
  4. Layer Toppings: Arrange the sliced nectarines, red onion, crumbled feta, chopped basil, and nuts evenly on top of the dressed arugula for an attractive presentation and variety of textures.
  5. Finish and Serve: Drizzle the remaining dressing over the salad, ensuring all ingredients are lightly coated. Serve immediately to maintain freshness and crispness.

Notes

  • Use ripe nectarines for the best sweetness and flavor contrast with the peppery arugula.
  • Chilling the salad ingredients before assembling can enhance the refreshment factor on hot days.
  • Walnuts or almonds add a pleasant crunch but can be omitted if nut allergies are a concern.
  • To make it vegan, substitute feta cheese with a plant-based cheese or omit altogether.
  • Adjust vinegar type based on personal preference; balsamic adds sweetness while white wine vinegar is more tart.