Description

This Air Fryer Carrots recipe offers a delightful way to enjoy tender, flavorful carrots with a hint of sweetness and warming spices. Perfect as a healthy side dish, these carrots are air fried to perfection, achieving a satisfying crisp exterior while maintaining a tender inside. The blend of brown sugar, cumin, paprika, garlic powder, and cinnamon adds depth and a subtle sweetness, making this dish a crowd-pleaser for family dinners or meal prep.

Ingredients

Scale

Carrots

1 ½ lbs. carrots (about 4 medium-sized)

Seasoning & Oil

2 Tbsp. oil (avocado or olive)
1 Tbsp. packed brown sugar (or honey)
½ tsp. cumin
¼ tsp. paprika
¼ tsp. garlic powder
¼ tsp. cinnamon
1 tsp. salt (to taste)
¼ tsp. black pepper

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Instructions

Preheat Air Fryer: Preheat a 6-quart air fryer to 380°F to ensure even cooking.
Prepare Carrots: Peel the carrots and cut them into 1-inch chunks for uniform cooking and texture.
Coat with Oil: Place the cut carrots in a large bowl and toss with the oil until all pieces are evenly coated, which helps with roasting and flavor absorption.
Add Seasonings: Whisk the brown sugar, cumin, paprika, garlic powder, cinnamon, salt, and black pepper in a small bowl. Add this seasoning mix to the carrots and toss until the carrots are well coated.
Air Fry: Transfer the seasoned carrots to the air fryer basket. Cook for 20-24 minutes at 380°F, shaking the basket halfway through to promote even cooking and crispness.
Serve: Remove the cooked carrots from the air fryer. Serve immediately, optionally garnished with fresh parsley for color and added freshness.

Notes

You can substitute brown sugar with honey for a natural sweetener alternative.
Adjust salt to your taste preference or dietary needs.
Shaking the basket halfway through cooking ensures even cooking and browning.
These carrots make a perfect side dish for roasted meats, grilled dishes, or as a healthy snack.
Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat in the air fryer for best results.