If you love the comforting aroma of cinnamon combined with the natural sweetness of ripe bananas, then this Flourless Cinnamon Swirl Banana Bread Recipe is about to become your new favorite treat. It’s wonderfully moist and packed with wholesome ingredients like almond and oat flours that give it a tender crumb without any traditional flour. The cinnamon swirl doesn’t just add flavor—it creates those gorgeous ribbons of spice you’ll want to see in every bite. Whether you’re welcoming guests or simply treating yourself to a cozy snack, this banana bread feels like a warm hug from the inside out.

Ingredients You’ll Need
The charm of this recipe lies in its straightforward, wholesome ingredients that work together harmoniously. Each component plays a crucial role in balancing texture, moisture, and flavor while keeping this banana bread both gluten-free and irresistibly delicious.
- 3 ripe bananas (mashed): The natural sweetness and moisture base that keep the bread tender and flavorful.
- 2 large eggs: These bind everything together and add richness.
- ¼ cup maple syrup or honey: A natural sweetener that enhances the banana’s flavor and keeps the bread moist.
- 1 teaspoon vanilla extract: Provides aromatic depth and warmth.
- 1½ cups almond flour: Adds a nutty flavor and moist texture, perfect for gluten-free baking.
- ½ cup oat flour: Gives structure and a subtle earthiness.
- 1 teaspoon baking soda: The leavening agent that helps the bread rise just right.
- ½ teaspoon salt: Balances sweetness and brightens the flavors.
- For the cinnamon swirl: 2 tablespoons coconut sugar or brown sugar combined with 1 tablespoon cinnamon and 1 tablespoon melted coconut oil or butter create a sweet, spiced layer that flecks each slice with cozy warmth.
How to Make Flourless Cinnamon Swirl Banana Bread Recipe
Step 1: Prepare Your Oven and Pan
Start by preheating your oven to 350°F (175°C). Line a 9×5-inch loaf pan with parchment paper to ensure your banana bread lifts out beautifully without sticking. This simple setup sets the stage for a perfect bake.
Step 2: Whisk the Wet Ingredients
In a large bowl, combine your mashed bananas, eggs, maple syrup or honey, and vanilla extract. Whisk them together until the mixture is smooth and inviting. This blend provides the sweet, moist foundation for your bread.
Step 3: Incorporate the Dry Ingredients
Gently fold in the almond flour, oat flour, baking soda, and salt. Stir just until everything is combined—overmixing can make the bread dense. Keep an eye for a nicely thick yet easily spreadable batter.
Step 4: Mix the Cinnamon Swirl
In a small bowl, mix together the coconut sugar or brown sugar, cinnamon, and melted coconut oil or butter. This magical blend will infuse the bread with those beautiful cinnamon ribbons that make every bite special.
Step 5: Assemble the Swirled Batter
Pour half of the batter into your prepared loaf pan, then drizzle half of the cinnamon mixture on top. Use a knife to gently swirl the two together, creating those signature ribbons. Repeat the process with the remaining batter and cinnamon mixture for an even, beautiful swirl.
Step 6: Bake to Perfection
Place your loaf in the oven and bake for 40 to 45 minutes. You’ll know it’s ready when a toothpick inserted in the center comes out clean. Let it cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.
How to Serve Flourless Cinnamon Swirl Banana Bread Recipe

Garnishes
One of the joys of serving this Flourless Cinnamon Swirl Banana Bread Recipe is how easily it can be dressed up. A light spread of vegan butter or cream cheese complements the cinnamon’s warmth, while a sprinkle of chopped nuts or a dusting of powdered cinnamon adds an inviting touch.
Side Dishes
This banana bread shines alongside fresh fruit or a hot cup of coffee or tea for breakfast. It also pairs beautifully with a dollop of Greek yogurt or a drizzle of nut butter, making it a satisfying snack or part of a wholesome brunch spread.
Creative Ways to Present
For a fun twist, use this banana bread to make French toast or even layered sandwiches with sweet or savory fillings. You can also cube and toast it lightly for a crunchy topping on oatmeal or a yogurt parfait. The versatility of this Flourless Cinnamon Swirl Banana Bread Recipe means you can get creative every time.
Make Ahead and Storage
Storing Leftovers
Once cooled, store your banana bread in an airtight container at room temperature. It will stay moist and delicious for up to three days, perfect to grab for a quick snack or breakfast on the go.
Freezing
If you want to keep it longer, wrap the banana bread tightly in plastic wrap and place it in a freezer bag. It freezes beautifully for up to three months. When you’re ready to enjoy it, simply thaw overnight in the fridge for the perfect texture.
Reheating
Reheat slices gently in a toaster oven or microwave for 15 to 20 seconds to revive that fresh-baked warmth. Add a smear of butter or nut butter on top for an extra indulgent treat.
FAQs
Can I substitute the almond flour with something else?
Almond flour is key for the moist texture and nutty flavor, but you can try sunflower seed flour or a gluten-free baking mix as an alternative. Keep in mind the texture may vary slightly.
Is this banana bread suitable for people on a gluten-free diet?
Absolutely! This Flourless Cinnamon Swirl Banana Bread Recipe uses almond and oat flours, both naturally gluten-free, making it a safe and delicious option for gluten-sensitive friends.
Can I use regular sugar instead of coconut or brown sugar for the swirl?
Yes, regular granulated sugar will work, but the coconut or brown sugar adds a deeper caramel-like flavor and moisture that enhances the cinnamon swirl beautifully.
How ripe should the bananas be?
The riper, the better! Look for bananas that have plenty of brown spots or are almost completely brown. They’ll provide maximum sweetness and softness for your bread.
Can I make this banana bread dairy-free?
Definitely. Using coconut oil in the cinnamon swirl instead of butter keeps the entire recipe dairy-free without sacrificing richness or flavor.
Final Thoughts
This Flourless Cinnamon Swirl Banana Bread Recipe is one of those rare gems that feels nourishing and indulgent all at once. It’s simple to make, wonderfully aromatic, and bursting with wholesome ingredients you can feel great about. I encourage you to dive in, try this loaf for yourself, and enjoy every comforting slice throughout your day.
Print
Flourless Cinnamon Swirl Banana Bread Recipe
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 10 slices
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
This Flourless Cinnamon Swirl Banana Bread is a moist, gluten-free treat made with almond and oat flours, naturally sweetened with ripe bananas and maple syrup. The delightful cinnamon swirl adds a warm, spiced flavor perfect for breakfast or as a snack. Easy to prepare and free from refined flours, this banana bread is both wholesome and delicious.
Ingredients
Main Ingredients
- 3 ripe bananas, mashed
- 2 large eggs
- ¼ cup maple syrup or honey
- 1 teaspoon vanilla extract
- 1½ cups almond flour
- ½ cup oat flour
- 1 teaspoon baking soda
- ½ teaspoon salt
Cinnamon Swirl
- 2 tablespoons coconut sugar or brown sugar
- 1 tablespoon cinnamon
- 1 tablespoon melted coconut oil or butter
Instructions
- Preheat and Prepare Pan: Preheat your oven to 350°F (175°C) and line a 9×5-inch loaf pan with parchment paper to prevent sticking and ensure easy removal.
- Mix Wet Ingredients: In a large bowl, whisk together the mashed bananas, eggs, maple syrup (or honey), and vanilla extract until the mixture is smooth and well combined.
- Add Dry Ingredients: Stir in the almond flour, oat flour, baking soda, and salt just until the batter comes together, careful not to overmix.
- Prepare Cinnamon Swirl: In a small bowl, mix the coconut sugar (or brown sugar), cinnamon, and melted coconut oil or butter until combined.
- Layer Batter and Swirl: Pour half of the batter into the prepared loaf pan, then drizzle half of the cinnamon swirl mixture on top. Use a knife to gently swirl the cinnamon mixture into the batter. Repeat with remaining batter and cinnamon mixture.
- Bake: Bake for 40 to 45 minutes, or until a toothpick inserted into the center comes out clean, indicating the bread is fully baked.
- Cool: Let the banana bread cool in the pan for 10 minutes before transferring it onto a wire rack to cool completely, allowing it to set for slicing.
Notes
- This banana bread is naturally gluten-free and can be made dairy-free by using coconut oil instead of butter for the cinnamon swirl.
- Store leftovers in an airtight container at room temperature for up to 3 days, or refrigerate to maintain freshness longer.

