If you are looking for a fresh and vibrant dish that perfectly balances creamy texture and zesty flavors, this Avocado Chicken Salad Recipe is going to be your new go-to. Combining tender cooked chicken with the buttery richness of ripe avocado, a hint of lime, and crisp vegetables, it’s a dish that feels indulgent but is packed with nutrients. Whether you’re preparing a quick lunch or a light dinner, this delightful salad bursts with taste and wholesome ingredients that come together effortlessly.
Ingredients You’ll Need
Simple, wholesome ingredients make this Avocado Chicken Salad Recipe shine. Each item plays a key role, contributing freshness, creaminess, or a satisfying crunch that brings the salad to life.
- Cooked chicken breast: Use shredded or chopped chicken for tender protein that’s ready to soak up the flavors.
- Ripe avocado: Mashed to creamy perfection, it adds healthy fats and a dreamy texture.
- Plain Greek yogurt or mayonnaise: Acts as a luscious binder and adds tanginess or richness depending on your preference.
- Lime juice: Provides a bright zing that balances the creaminess.
- Red onion: Chopped finely for a subtle sharpness and crunch.
- Celery: Adds fresh crispness and a slight peppery flavor.
- Fresh cilantro: Brings an herbal note that lifts the entire salad.
- Garlic powder: A gentle kick of savory depth without overpowering.
- Salt and pepper: To season and bring out all the natural flavors.
How to Make Avocado Chicken Salad Recipe
Step 1: Prepare the creamy avocado base
Start by mashing the ripe avocado in a large bowl until smooth. Then stir in the plain Greek yogurt or mayonnaise along with the lime juice until you achieve a smooth, creamy consistency that will coat all the ingredients beautifully.
Step 2: Combine the main ingredients
Next, add the cooked chicken breast, finely chopped red onion, celery, and fresh cilantro to the bowl. Sprinkle in the garlic powder to bring in a subtle savory touch. Gently fold everything together, making sure each bite will have a perfect balance of flavors and textures.
Step 3: Season to taste
Finally, add salt and pepper to your liking. Taste and adjust the seasoning if needed. You can enjoy your Avocado Chicken Salad immediately, or cover and chill for about 30 minutes to let the flavors meld even more deliciously.
How to Serve Avocado Chicken Salad Recipe
Garnishes
A sprinkle of extra chopped cilantro or a few slices of fresh avocado on top makes a beautiful finish. You can also add a light drizzle of olive oil or a pinch of smoked paprika to amp up the presentation and taste.
Side Dishes
This salad pairs wonderfully with crunchy whole grain crackers, toasted bread, or even crispy lettuce leaves as a low-carb wrap. Fresh vegetable sticks like cucumbers or carrots make refreshing sides that keep the meal light and satisfying.
Creative Ways to Present
Feeling adventurous? Turn this Avocado Chicken Salad Recipe into a vibrant stuffed avocado or use it as a flavorful filling for wraps or pita pockets. It also makes an impressive topping for a green salad bowl, perfect for summertime lunches or casual dinners.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, press plastic wrap directly onto the surface of the salad to prevent the avocado from browning. Store it in an airtight container in the refrigerator and consume within a day for the freshest taste.
Freezing
Because of the fresh avocado, freezing this salad is not recommended as it can drastically change the texture and color. Stick to eating it fresh or within a short timeframe after preparation.
Reheating
This salad is best enjoyed cold or at room temperature, so reheating is unnecessary. Simply give it a gentle stir and serve as is for maximum flavor and texture satisfaction.
FAQs
Can I use rotisserie chicken for this salad?
Absolutely! Rotisserie chicken works perfectly and saves you time without compromising flavor or texture in the Avocado Chicken Salad Recipe.
Is it possible to make this salad vegan?
You can substitute the chicken with chickpeas or tofu and replace Greek yogurt with a vegan mayo to create a delicious plant-based version.
How do I keep the avocado from turning brown?
Pressing plastic wrap onto the salad’s surface immediately after preparing helps reduce exposure to air and slows browning. Adding a bit of lime juice also helps keep the avocado vibrant.
What can I use instead of Greek yogurt?
If you don’t have Greek yogurt, mayonnaise is an excellent alternative that adds richness, though it changes the flavor slightly. For a lighter option, use low-fat yogurt or sour cream.
Can I prepare this salad in advance for a party?
It’s best made the same day to enjoy the freshest taste and avoid browning. If you need to prepare ahead, mix the avocado base separately from the chicken and veggies, then combine just before serving.
Final Thoughts
This Avocado Chicken Salad Recipe is truly a shining example of how a handful of simple, fresh ingredients can come together to create a satisfying and delicious meal that feels both indulgent and wholesome. Whether you’re feeding family, impressing guests, or just treating yourself, give it a try—you might just find a new favorite to add to your lunch rotation!
Print
Avocado Chicken Salad Recipe
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Description
This Avocado Chicken Salad is a creamy, flavorful, and nutritious dish combining shredded chicken breast with ripe avocado, Greek yogurt, and fresh veggies. Perfect for a quick, healthy lunch or light dinner, it is naturally gluten-free and packed with protein and healthy fats. The lime juice adds a zesty brightness while cilantro and garlic powder bring wonderful freshness and depth.
Ingredients
Chicken Salad
- 2 cups cooked chicken breast, shredded or chopped
- 1 ripe avocado, peeled and mashed
- 1/4 cup plain Greek yogurt or mayonnaise
- 1 tablespoon lime juice
- 1/4 cup finely chopped red onion
- 1/4 cup chopped celery
- 2 tablespoons chopped fresh cilantro
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Prepare the Avocado Mixture: In a large bowl, mash the ripe avocado together with the Greek yogurt (or mayonnaise) and lime juice until the mixture is smooth and creamy. This base provides a rich, tangy flavor that complements the chicken perfectly.
- Add Chicken and Vegetables: Add the shredded or chopped cooked chicken breast to the mashed avocado mixture. Then add the finely chopped red onion, chopped celery, chopped fresh cilantro, and garlic powder. Stir thoroughly to ensure all ingredients are evenly coated with the creamy dressing.
- Season and Serve: Taste the salad and season with salt and pepper as desired. You can serve the salad immediately for a fresh, vibrant flavor or chill it for 30 minutes to let the flavors meld beautifully. This salad works wonderfully on toast, in lettuce wraps, or as a sandwich filling.
Notes
- Best served the same day to prevent the avocado from browning.
- To keep leftovers fresh longer, press plastic wrap directly onto the surface of the salad before sealing and refrigerating.
- Using rotisserie chicken is a convenient shortcut that still yields great flavor and texture.
