If you’re craving a meal that perfectly balances sweet, savory, and fresh flavors with minimal fuss, then you’re going to love this Honey Garlic Chicken with Roasted Sweet Potatoes and Green Beans Recipe. It’s a one-pan wonder that comes together quickly, filling your kitchen with irresistible aromas and delivering a hearty, wholesome dinner your whole family will enjoy. With tender chicken glazed in a sticky honey garlic sauce, caramelized sweet potatoes, and crisp-tender green beans, this dish is an absolute joy to make and eat.

Honey Garlic Chicken with Roasted Sweet Potatoes and Green Beans Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this recipe lies in its simple yet carefully chosen ingredients. Each component plays a key role, whether it’s adding depth to the sauce, a vibrant pop of color, or a comforting texture to the plate.

  • Chicken breasts: Boneless and skinless for quick, even cooking and easy eating.
  • Sweet potatoes: Peeled and diced, these bring natural sweetness and a buttery texture when roasted.
  • Fresh green beans: Trimmed and ready to add a crisp, healthy crunch to the dish.
  • Olive oil: Used for roasting and tossing, it adds a subtle richness and helps with caramelization.
  • Honey: The star of the sauce, creating that perfect balance of sweetness and stickiness.
  • Garlic: Minced to infuse the sauce with a punch of fragrant, savory flavor.
  • Soy sauce: Adds a touch of saltiness and depth to complement the honey.
  • Apple cider vinegar: Brings a mild tang to brighten the sauce and balance the sweetness.
  • Paprika: Gives a gentle smoky undertone and vibrant color to the chicken.
  • Salt and pepper: Essential seasonings to enhance every flavor note.
  • Fresh parsley: Chopped for garnish, adding fresh herbal brightness and a pop of green.

How to Make Honey Garlic Chicken with Roasted Sweet Potatoes and Green Beans Recipe

Step 1: Prep Your Oven and Baking Sheet

Start by preheating your oven to 400°F (200°C). This high temperature is key to roasting your chicken and sweet potatoes to perfection, creating lovely caramelization. Line your baking sheet with parchment paper or lightly grease it to keep things from sticking and make cleanup a breeze.

Step 2: Whisk the Honey Garlic Sauce

In a small bowl, combine honey, minced garlic, soy sauce, apple cider vinegar, paprika, salt, and pepper. Whisking these ingredients together creates a glossy, flavor-packed sauce that will coat the chicken and veggies, infusing them with a beautiful blend of sweet, tangy, and savory notes.

Step 3: Season and Arrange the Chicken

Place the chicken breasts on your prepared baking sheet and drizzle with a tablespoon of olive oil. Sprinkle with salt and pepper, then brush half of the honey garlic sauce over each piece. This first layer of sauce allows the chicken to soak up those wonderful flavors as it roasts.

Step 4: Toss the Sweet Potatoes

In another bowl, toss your diced sweet potatoes with the remaining olive oil, salt, and pepper. Spread them out in a single layer around the chicken on the baking sheet, giving everything room to roast evenly and develop a lovely golden crust.

Step 5: Roast Chicken and Sweet Potatoes

Pop the baking sheet in the oven and roast for about 20 minutes. This is the point where the chicken starts to cook through, and the sweet potatoes become soft and caramelized. Remember to stir the sweet potatoes halfway through so they brown evenly and develop that irresistible roasted flavor.

Step 6: Prepare the Green Beans

While the chicken and sweet potatoes roast, quickly steam or blanch the green beans in boiling water for 3 to 4 minutes. This ensures they stay vibrant and tender-crisp, providing a fresh contrast in texture when added later to the dish.

Step 7: Combine Green Beans and Sauce

After the initial roasting, take out the baking sheet and nestle the green beans among the chicken and sweet potatoes. Drizzle the remaining honey garlic sauce over everything and gently toss to coat. This layering step brings all the flavors together beautifully and readies the dish for its final bake.

Step 8: Final Bake

Return the tray to the oven for 5 to 7 minutes until the chicken reaches an internal temperature of 165°F (74°C) and the green beans are tender. This finishing bake allows the sauce to thicken slightly and ensures every element is heated through and perfectly glazed.

Step 9: Serve and Garnish

Once out of the oven, serve your freshly roasted chicken, sweet potatoes, and green beans straight from the pan, garnished with a sprinkle of fresh chopped parsley for an added burst of color and herbal freshness.

How to Serve Honey Garlic Chicken with Roasted Sweet Potatoes and Green Beans Recipe

Honey Garlic Chicken with Roasted Sweet Potatoes and Green Beans Recipe - Recipe Image

Garnishes

A light sprinkle of chopped fresh parsley is a simple yet elegant choice. It brings a refreshing note that cuts through the richness of the honey garlic sauce and brightens the overall dish, making it feel just a little more special.

Side Dishes

Though this recipe is a complete meal on its own, pairing it with a simple green salad or fluffy quinoa can add extra texture and lightness. A serving of crusty bread is also fantastic for soaking up any leftover sauce on your plate.

Creative Ways to Present

For a more festive presentation, serve the chicken breast sliced on a platter with the roasted sweet potatoes and green beans arranged artistically around it. Drizzle a little extra honey garlic sauce on top right before serving to keep things glossy and irresistible.

Make Ahead and Storage

Storing Leftovers

Let leftovers cool completely before transferring them to an airtight container. Stored in the fridge, they will stay fresh for up to 3 days, making this a convenient meal to enjoy over multiple nights.

Freezing

This Honey Garlic Chicken with Roasted Sweet Potatoes and Green Beans Recipe freezes well. Pack portions into freezer-safe containers, and freeze for up to 2 months. Thaw overnight in the fridge for best results before reheating.

Reheating

To reheat, gently warm leftovers in a skillet over medium heat or in the oven at 350°F until heated through. Adding a splash of water or extra sauce helps keep the chicken moist and the vegetables vibrant.

FAQs

Can I use chicken thighs instead of chicken breasts?

Absolutely! Chicken thighs work great in this recipe and bring a bit more juiciness and flavor. Just adjust cooking times slightly to ensure they reach the proper internal temperature.

Is it necessary to blanch the green beans?

Blanching helps keep the green beans vibrant and tender-crisp, but if you prefer, you can roast them along with the sweet potatoes from the start. Just keep an eye on their doneness as green beans cook faster.

Can I make the honey garlic sauce without soy sauce?

If you need a soy-free version, try substituting tamari or coconut aminos. Both offer a similar umami flavor that complements the honey and garlic beautifully.

What can I substitute for apple cider vinegar?

White vinegar or lemon juice can be used if you don’t have apple cider vinegar on hand. Both will provide the acidity needed to balance the sauce’s sweetness nicely.

Is this recipe suitable for meal prepping?

Yes! It’s perfect for meal prepping since it stores well and reheats beautifully. Making a batch ahead means a quick, satisfying dinner is always ready to go.

Final Thoughts

This Honey Garlic Chicken with Roasted Sweet Potatoes and Green Beans Recipe is a delightful weeknight winner that delivers on flavor, nutrition, and simplicity. Once you try it, I bet it will become one of your favorite go-to dinners for busy days or whenever you want to impress without stress. Grab these ingredients, fire up your oven, and enjoy a cozy, tasty meal!

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Honey Garlic Chicken with Roasted Sweet Potatoes and Green Beans Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 255 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

This Honey Garlic Chicken recipe features tender, juicy chicken breasts roasted alongside sweet potatoes and green beans, all coated in a flavorful honey garlic sauce. It’s a perfectly balanced meal with a touch of sweetness, garlic kick, and nutritious vegetables, ideal for a wholesome weeknight dinner.


Ingredients

Scale

Chicken and Sauce

  • 4 boneless, skinless chicken breasts
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 1 tbsp soy sauce
  • 1 tbsp apple cider vinegar
  • 1/2 tsp paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Vegetables

  • 2 medium sweet potatoes, peeled and diced
  • 2 cups fresh green beans, trimmed

Oils

  • 2 tbsp olive oil


Instructions

  1. Preheat Oven: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
  2. Make Honey Garlic Sauce: In a small bowl, whisk together honey, minced garlic, soy sauce, apple cider vinegar, paprika, salt, and pepper to create the flavorful honey garlic sauce.
  3. Prepare Chicken: Place the chicken breasts on the prepared baking sheet. Drizzle with 1 tablespoon of olive oil and season with salt, pepper, and half of the honey garlic sauce, ensuring the chicken is evenly coated.
  4. Prepare Sweet Potatoes: In a separate bowl, toss diced sweet potatoes with the remaining 1 tablespoon of olive oil, salt, and pepper. Spread them out in a single layer around the chicken on the baking sheet for even roasting.
  5. Roast Chicken and Sweet Potatoes: Roast in the preheated oven for 20 minutes, or until the chicken is cooked through and sweet potatoes are tender. Stir the sweet potatoes halfway through cooking to ensure even roasting.
  6. Cook Green Beans: While roasting, steam or blanch the green beans in boiling water for 3-4 minutes until they are tender-crisp. Drain and set aside.
  7. Add Green Beans and Sauce: After 20 minutes, remove the baking sheet and add the cooked green beans around the chicken and sweet potatoes. Drizzle the remaining honey garlic sauce over the green beans and toss everything gently to coat.
  8. Finish Roasting: Return the baking sheet to the oven and bake for an additional 5-7 minutes, until the chicken reaches an internal temperature of 165°F (74°C) and the green beans are tender.
  9. Serve: Serve the honey garlic chicken with roasted sweet potatoes and green beans together, garnished with freshly chopped parsley for added flavor and color.

Notes

  • Ensure the chicken is cooked to an internal temperature of 165°F (74°C) to guarantee food safety.
  • You can substitute soy sauce with tamari or coconut aminos for gluten-free options.
  • For a spicier version, add a pinch of red pepper flakes to the honey garlic sauce.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Steaming green beans helps retain their vibrant color and crisp texture.

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