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If you are looking for a dish that is both comforting and bursting with flavor, the Creamy Spinach Turkey Meatballs Recipe is an absolute winner. These tender turkey meatballs are studded with fresh spinach and baked to golden perfection, then lovingly bathed in a smooth, cheesy cream sauce enriched with just a hint of nutmeg. It’s a heartwarming meal that feels special but comes together with surprisingly simple ingredients and steps. Whether you’re cooking for weeknight dinner or impressing friends, this recipe delivers that perfect creamy, savory hit everyone will adore.

Ingredients You’ll Need
Getting ready to make the Creamy Spinach Turkey Meatballs Recipe? The ingredient list might look straightforward, but every component plays a crucial role in delivering that perfect balance of texture, moisture, and flavor that makes this dish so memorable.
- Ground turkey: A lean, tender protein that keeps the meatballs light and healthy without sacrificing taste.
- Fresh spinach: Finely chopped to add vibrant color and a gentle earthiness that complements the turkey beautifully.
- Breadcrumbs: These provide structure and help bind the meatballs while keeping them soft inside.
- Parmesan cheese: Adds a nutty, salty kick that deepens the flavor both in the meatballs and the sauce.
- Milk: Keeps the meat mixture moist and tender for juicy meatballs every time.
- Egg: Acts as a natural binder, ensuring the meatballs hold their shape during baking.
- Garlic: Gives an aromatic punch that flavors the meatballs from the inside out.
- Salt and black pepper: Essential seasonings to enhance all the flavors in the dish.
- Olive oil: Used for greasing and adding a slight richness.
- Butter and all-purpose flour: The base for a silky roux that thickens the creamy sauce perfectly.
- Chicken broth: Adds savory depth to the sauce without overpowering the delicate turkey meatballs.
- Heavy cream: The secret star that gives the sauce its luxuriously smooth texture and rich flavor.
- Nutmeg: Just a pinch to bring warmth and subtle complexity to the creamy sauce.
How to Make Creamy Spinach Turkey Meatballs Recipe
Step 1: Prepare the Oven and Baking Sheet
Start by heating your oven to 400°F (200°C). This high temperature helps the meatballs bake quickly, resulting in a tender inside and beautifully golden outside. Line your baking sheet with parchment paper or lightly grease it to prevent sticking and make cleanup a breeze.
Step 2: Combine the Meatball Ingredients
In a large bowl, mix together the ground turkey, finely chopped fresh spinach, breadcrumbs, Parmesan cheese, milk, egg, minced garlic, salt, and pepper. Each ingredient plays a part in flavor and texture, so make sure to combine everything thoroughly for the best results.
Step 3: Shape the Meatballs
Once your mixture is well incorporated, shape it into meatballs roughly 1.5 inches in diameter. This size allows them to cook evenly while staying juicy and tender inside. Arrange the meatballs evenly spaced on your prepared baking sheet, giving them room to brown nicely.
Step 4: Bake Until Golden and Cooked Through
Place the baking sheet in your preheated oven and bake for 20 to 25 minutes. The meatballs should be cooked through, firm yet tender, with a golden-brown crust on the outside. The oven does all the work here, giving you a hands-off way to achieve perfectly cooked meatballs every time.
Step 5: Make the Creamy Sauce Base
While the meatballs bake, melt butter in a saucepan over medium heat. Stir in the flour and whisk constantly for about one minute to create a smooth roux, which will thicken the sauce and prevent lumps. This step is crucial for that rich and creamy texture everyone will love.
Step 6: Add Broth and Simmer
Slowly pour in the chicken broth while whisking steadily to avoid clumps. Bring the liquid to a gentle simmer – this allows the sauce to thicken gradually and build depth of flavor.
Step 7: Finish the Sauce with Cream and Cheese
Next, add the heavy cream and Parmesan cheese, continuing to stir until the sauce thickens nicely and becomes velvety smooth. The Parmesan enriches the sauce with a savory tang that complements the turkey meatballs beautifully.
Step 8: Season to Perfection
Season the creamy sauce with a pinch of nutmeg, salt, and pepper to taste. The nutmeg adds a subtle warmth that transforms the flavor profile, making the sauce uniquely delicious and inviting.
Step 9: Combine Meatballs and Sauce
When your meatballs are out of the oven, transfer them to a serving dish and generously pour the luscious creamy sauce over the top. If you like, sprinkle additional Parmesan or fresh spinach for an extra pop of color and flavor.
Step 10: Serve and Enjoy
Serve your creamy spinach turkey meatballs immediately while warm, perfect alongside pasta, rice, or some crusty bread to soak up every delicious drop of sauce.
How to Serve Creamy Spinach Turkey Meatballs Recipe

Garnishes
Fresh garnishes like extra grated Parmesan, a sprinkle of cracked black pepper, or a few leaves of fresh spinach add brightness and make the dish look as good as it tastes. A drizzle of high-quality olive oil or a handful of chopped fresh herbs like parsley or basil can elevate presentation and flavor even further.
Side Dishes
This dish pairs beautifully with simple sides that soak up the creamy sauce. Think al dente pasta, fluffy rice, or a crusty baguette. Roasted vegetables or a crisp green salad provide a refreshing contrast to the rich meatballs and sauce, balancing the meal perfectly.
Creative Ways to Present
For a fun twist, serve these meatballs over creamy polenta or mashed potatoes instead of pasta. You can also transform the leftovers into a hearty sandwich by layering meatballs and sauce in a toasted roll with some fresh greens for crunch. No matter how you present them, these meatballs will impress.
Make Ahead and Storage
Storing Leftovers
If you have leftovers (which is a rare treat with this dish!), store the meatballs and creamy sauce separately in airtight containers in the refrigerator. This helps maintain the texture and freshness of each component, so they taste just as great the next day.
Freezing
You can freeze both the cooked meatballs and the sauce for up to 3 months. Arrange the meatballs on a baking sheet in a single layer, freeze until solid, then transfer to a freezer-safe bag or container. Freeze the sauce separately in a sealed container. This way, you’ll have a quick, homemade meal ready for busy days.
Reheating
Reheat the meatballs gently in the oven or microwave, then warm the sauce on the stovetop over low heat, stirring occasionally. Combine just before serving to preserve the creamy texture and delicious flavor of your Creamy Spinach Turkey Meatballs Recipe leftovers.
FAQs
Can I make these meatballs without spinach?
Yes, absolutely! While spinach adds color and nutrition, you can omit it or substitute with finely chopped kale or swiss chard. The meatballs will still be flavorful and moist thanks to the Parmesan and creamy sauce.
What’s the best way to prevent meatballs from drying out?
Using ground turkey with a little fat content, adding milk and breadcrumbs, and not overbaking are keys to juicy meatballs. The creamy sauce also keeps them moist and tender after cooking.
Can I use low-fat dairy in the creamy sauce?
You can substitute with half-and-half or light cream, but keep in mind the sauce won’t be as rich and velvety. For the most luscious texture, heavy cream is the best choice.
Is it possible to cook these meatballs on the stovetop instead of baking?
Yes, you can pan-fry the meatballs in olive oil over medium heat until browned and cooked through. Just be sure to cook them evenly by turning frequently and finishing in the sauce to prevent drying out.
How can I add more flavor to the sauce?
Try adding a splash of white wine before the broth, or a sprinkle of fresh herbs like thyme or basil towards the end of cooking. A little extra garlic or shallots sautéed into the butter can also build deeper flavor layers.
Final Thoughts
There’s something incredibly comforting about the Creamy Spinach Turkey Meatballs Recipe that makes it an instant favorite to keep in your cooking repertoire. From the juicy, spinach-speckled meatballs to the irresistibly smooth sauce, every bite feels like a warm hug on a plate. I hope you will enjoy making and sharing this recipe as much as I do — it’s a guaranteed crowd-pleaser that brings simplicity and elegance right to your dinner table.
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Creamy Spinach Turkey Meatballs Recipe
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 20 meatballs (serves 4-5)
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Description
These creamy spinach turkey meatballs are a delicious and healthier twist on classic meatballs. Baked to perfection and smothered in a rich, creamy Parmesan sauce with a hint of nutmeg, they make a comforting and satisfying meal perfect for weeknight dinners.
Ingredients
For the Meatballs
- 1 pound ground turkey
- 1 cup fresh spinach, finely chopped
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup milk
- 1 egg
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
For the Creamy Sauce
- 1 tablespoon butter
- 1 tablespoon all-purpose flour
- 1 cup chicken broth
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon nutmeg
- Salt and pepper to taste
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
- Prepare Meatball Mixture: In a large bowl, combine ground turkey, finely chopped spinach, breadcrumbs, grated Parmesan cheese, milk, egg, minced garlic, salt, and pepper. Mix everything thoroughly until well combined.
- Shape and Arrange Meatballs: Shape the mixture into 1.5-inch meatballs and place them spaced evenly on the prepared baking sheet.
- Bake Meatballs: Bake in the preheated oven for 20-25 minutes until the meatballs are cooked through and golden brown on the outside.
- Start Sauce Base: While the meatballs bake, melt butter in a saucepan over medium heat. Add flour and whisk continuously for 1 minute to create a roux.
- Add Chicken Broth: Gradually pour in the chicken broth while stirring constantly to ensure a smooth sauce without lumps. Bring the mixture to a gentle simmer.
- Add Cream and Cheese: Stir in heavy cream and grated Parmesan cheese. Continue stirring until the sauce thickens, about 3-4 minutes.
- Season Sauce: Add nutmeg, salt, and pepper to taste, adjusting seasoning to your preference.
- Combine and Serve: Once meatballs are cooked, transfer them to a serving dish and pour the creamy sauce over the top. Optionally, garnish with additional Parmesan cheese and fresh spinach.
- Enjoy: Serve immediately with your choice of pasta, rice, or crusty bread and enjoy this comforting meal.
Notes
- You can substitute ground turkey with ground chicken if preferred.
- To make this gluten-free, use gluten-free breadcrumbs and all-purpose gluten-free flour.
- The creamy sauce can be prepared ahead and gently reheated when ready to serve.
- Adding fresh herbs like parsley or basil to the meatball mixture can enhance flavor.
- Make sure not to overmix the meatball mixture to keep them tender and juicy.

